Health and diet trends :: Culture Decanted ::

Most recent stories in Health and diet trends :: Culture Decanted ::

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  Culture Decanted

  

  6 days ago

  New Research Finds Intermittent Fasting Diets Are No Better than Standard Calorie Restricted Diets for Longevity

  Men's Health - Kate Neudecker

  Fans of intermittent fasting often tout the wide array benefits of the diet strategy. Due to the purported appetite control benefits, many find fasting methods an easier way to achieve weight loss goals, without the necessity for calorie counting. Another effect that many endorse the diet method …

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  No, not squats or lunges — try this one exercise to strengthen your glutes and ease sciatica pain

  Tom's Guide - By Sam Hopes

  There’s nothing fun about sciatica, or any lower back pain for that matter, so if you’re looking for some of the accessible exercises for sciatica to …

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  Culture Decanted

  

  Best Ways to Increase Testosterone Safely/Naturally

  ironmanmagazine.com - IronMan

  Testosterone is the driving force behind muscle growth, fat metabolism, and overall physical performance in men. While testosterone naturally …

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  This Amount Of Calories, Protein, And Fiber Can Help With Weight Loss, New Study Says

  Women's Health - Korin Miller

  "That can help people feel more satisfied while they're in a calorie deficit." No one ever claimed that weight loss was easy, and there’s a lot of conflicting advice out there on the most effective way to go about this. However, research has generally shown that cutting back on daily calories and …

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  Scientists find surprising link between dishwashers and chronic illnesses

  thebrighterside.news - Joseph Shavit

  A recent study by researchers at the Swiss Institute of Allergy and Asthma Research (SIAF), linked with the University of Zurich (UZH), has unveiled …

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  Culture Decanted

  

  Best Vitamins and Supplements for Eye Health

  CNET - Caroline Igo

  Supporting your eye health can be as easy as adding the right vitamins and supplements to your diet. These are the top ones you should consider. You may already be eating some of the best foods for healthy eyes, including carrots, broccoli and salmon. Diet is one of the most effective ways to …