J de cuba

42 Flips | 6 Magazines | 2 Likes | 1 Following | 9 Followers | @cuba86 | Keep up with J de cuba on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “J de cuba”

How to Eat Clean for a Whole Entire Week

The whole “clean eating” thing sounds daunting, but in reality it just comes down to choosing real, non-processed foods in order to feel like your …

Healthy Eating

10 Recipes for the Ultimate Easter Brunch

This Sunday, you won't be serving just any old brunch. (It is Easter, after all.) So may we suggest adding these ten dishes to your spread? Serve them with a few pitchers of Bloody Marys and your family and friends will be singing your praises.<p><b>Deviled Eggs</b><p>We bring you not one but three ways to …

Breakfast

Bok Choy and Tofu Salad with Carrot-Ginger Dressing Recipe

Ginger dressing adapted from Smitten Kitchen<p><b>Read more: Vegetarian: Bok Choy and Tofu Salad with Carrot-Ginger Dressing</b><p>Ingredients1 block extra-firm tofu (about 16 ounces), drained in the fridge on paper towels under a weight (such as a can of beans) for several hours or overnight, then cut into …

Grilled Vegetable and Rice Salad with Fish-Sauce Vinaigrette

4 to 6 Servings<p>July 2012Print<p>Ingredients<p>Salad<p>1/4 cup unsweetened shredded coconut (optional)<p>Vegetable oil<p>12 okra pods<p>3 ears of corn, shucked<p>2 large zucchini, halved lengthwise, centers scooped out<p>2 long red chiles (such as Holland or Anaheim), stemmed<p>1 small eggplant, cut lengthwise into 1' slices<p>1 …

Creamy Broccoli Salad with Bacon, Cheddar & Almonds

Servings: 6-8<p>Ingredients<p>For the Dressing<p>1 cup mayonnaise, best quality such as Hellmann's or Duke's<br>• 2 tablespoons cider vinegar<br>• 3 tablespoons honey or …

Hasselback Caprese Salad

I have been wanting to try buffalo mozzarella for a long time. To me, it looks like a giant marshmallow and can’t wait to sink my teeth into one. …

Quinoa Caprese Salad

Another caprese recipe! Maybe you think I’m crazy, but I honestly love caprese anything, don’t you? I’m pretty sure it’s the fresh mozzarella that …

Avocado and Tangerine Salad with Jalapeno Vinaigrette

8 Servings<p>The jalapeño's ribs and seeds are the spiciest parts; be careful not to rub your eyes after handling (or wear gloves)!<p>July 2013Print<p>Ingredients<p>1/2 cup fresh tangerine juice<p>1 jalapeño<p>1 small shallot, finely chopped<p>2 tablespoons white wine vinegar<p>Kosher salt, freshly ground pepper<p>1/4 cup …

Arugula Salad with Pomegranate Vinaigrette + Buttery Carrots

<i>We're celebrating Meatless Mondays with balanced, delicious meal plans. We hope you'll join us -- whether you're vegetarian all the time or just here and there.</i><p><i>Today: Have everything you want and have it all at once (for dinner, at least).</i><p>You can't always get what you want. Fortunately, that …

Frutti di Mare Seafood Salad Recipe

<i>Please welcome Hank Shaw as he shares a favorite summer seafood salad. ~Elise</i><p>Frutti di mare, the Italian mixed seafood salad you see in deli counters …

Moro's Warm Squash & Chickpea Salad with Tahini

<i>Every week -- often with your help -- Food52's Senior Editor Kristen Miglore is unearthing recipes that are nothing short of genius.</i><p><i>Today: The salad you want to eat right now (and the dressing you'll want to put on everything).</i><p>Our local farmers' markets -- just when we need them most -- are …

Charred, Oven-Roasted Carrot Salad With Feta Cheese

Oven-roasted carrots get their caramelized sweetness from honey, balanced by a tangy dose of vinegar and fresh-squeezed lemon juice. When tossed with feta, the result is a refreshing, salty, and multi-textural alternative to staid or overly sweet vegetable preparations.<p>While wholly unnecessary, if …

Oven-Roasted Tomato Caprese Salad

It's hard to find fault with a caprese salad. Unfortunately, in many parts of the country, tomatoes aren't at their best for much of the year. To make up for that inferior flavor, I like to give them a toss in maple syrup and balsamic vinegar and them in the oven. They emerge sweetened, flavorful, …

The Plan Cookbook

• <b>Author:</b> Lyn-Genet Recitas<p>In her <i>New York Times</i> and <i>USA Today</i> bestseller <i>The Plan</i>, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow <i>The Plan</i>, and have learned which …

Pumpkin Mania: Gluten-Free Pumpkin Spice Cupcakes With Ginger

In my last column, I <i>might have</i> mentioned that no one needs another pumpkin recipe. What I meant was, the world needs more pumpkin recipes...yeah, that's it.<p>Let me explain.<p>Last week I asked a friend what type of birthday cake she wanted for her birthday. She said pumpkin spice. I really thought she …

Making Cheese at Home Is Actually Easy (And Can Take Less Than 15 Minutes)

<b>For more food drink and travel videos visit www.potluckvideo.com</b><p>Making cheese might seem like a large undertaking, but if you pick the right variety of cheese it can be simple!<p>Claudia Lucero's book 'One Hour Cheese' explains how to make everything from ricotta to mozzarella in - yes - less than one …

Ricotta

Fantastic Fungi: The Startling Visual Diversity of Mushrooms Photographed by Steve Axford | Colossal

<p>To think any one of these lifeforms exists in our galaxy, let alone on our planet, simply boggles the mind. Photographer Steve Axford lives and …

Video: How the sun can kill us all

The sun is a life-giving force. But it can also kill us in lots of different ways, points out Frasier Cain, publisher of the Universe Today …

Grapefruit with Chile and Rosemary

2 Servings<p>“My elementary school grapefruit, all grown up. I like the low notes of the red pepper flakes and rosemary against the sweet-tart citrus.” —Dawn Perry, senior food editor<p>January 2014Print<p>Ingredients<p>1 red or pink grapefruit<p>2 teaspoons raw sugar<p>¼ teaspoon crushed red pepper flakes<p>¼ teaspoon …

Chocolate Chip, Oatmeal, and Pecan Cookies

For those who can't choose between chocolate chip or oatmeal as their favorite cookie, here is the ultimate compromise. The cookie jar won't stay full for long.

Chocolate-Almond Pastries

Try this dessert to finish off your meal that includes our Celery Root and Apple Slaw, Seared Salmon with Horseradish and Scallions, and Carrot Puree.

Food

Sweet Zucchini Cupcakes

Grate some zucchini for surprisingly delicious cupcakes. This recipe was submitted by reader Ian Young of Oakland, California.

Ian Young's Cream Cheese Frosting

Top Sweet Zucchini Cupcakes with this frosting, submitted by reader Ian Young of Oakland, California.

Chocolate Buttercream Frosting

This recipe, from the How Sweet It Is bakery in New York City, is used to make delicious .

The Great Arctic Melt Opens Up A Lot Of Questions

Can we answer them before it's too late?<p><i>The Great Melt: This animation of images taken over time by NASA satellites shows Arctic sea ice declining for the past 30 years. The year to year rate of decline 11.5 percent per decade. Via The Bridge. Image Credit: NASA/Goddard Scientific Visualization</i> …

Global Warming

Pond-dwelling powerhouse's genome points to its biofuel potential

Duckweed is a tiny floating plant that's been known to drive people daffy. It's one of the smallest and fastest-growing flowering plants that often …

Japan's Fukushima nuclear plant leaks radioactive water

<b>Around 100 tonnes of highly radioactive water have leaked from a storage tank at Japan's Fukushima nuclear plant, operator Tokyo Electric (Tepco) says.</b><p>The toxic water may have overflowed after a valve was left open by mistake, Tepco said.<p>However the water was unlikely to have reached the ocean, the …

System turns solar energy into hydrogen fuel for later use

Researchers have built a system that converts the sun’s energy into hydrogen fuel and stores it to use after the sun goes down.<p>“So called ‘solar …