Charmaine Turner

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Ray Dalio, Hedge Fund Genius, Says Meditation Is Secret to His Success

One of the most successful hedge fund managers in the world attributes his success to a daily meditation regimen.<p>"I've been doing it for 44 years, …


Mindful Eating: 5 Easy Tips To Get Started

<b>From Mother Nature Network's Jenni Grover:</b><p>From what not to eat when you are pregnant, to the endless lists of the latest must-have superfoods, discussion about healthy eating tends to focus on what we eat.<p>Much less attention is paid to the question of how we eat it.<p>Yet a growing body of research …

Making a difference: The Prince's Trust

The charity set up by Prince Charles when he was just 24 has helped more than 750,000 young people turn their lives around<p>Duane Jackson grew up in a children’s home in Hackney and was kicked out of school at the age of 15. It was not a huge surprise, to those who knew him, that he ended up being …

Nelson Mandela