Christina Treu

19 Flips | 4 Magazines | @ctreu | Keep up with Christina Treu on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christina Treu”

The 25 Golden Rules of Running

Time-tested, universally accepted axioms of the sport.<p>In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during a long run), word spread, and before you know it, coaches were testing it, sports scientists …

Running

Could THIS be the Secret to Burning More Fat?

Short, frequent workouts blast fat… but is it a realistic—or doable—routine?<p>Short, frequent workouts blast fat… but is it a realistic—or doable—routine?<p>You already know that if you want to burn fat, you have to log serious time sweating. But new research shows that if you break that time up …

Half Marathon Checklist

It may be a half marathon, but it's a full commitment. Once you decide that you're ready to train for a half marathon, here are some factors to consider.<p>1 of 10<p>Choose Your Race<p>Once you decide that you're ready to train for a half marathon, pick a race and sign up for it as soon as possible. Most …

Marathons

4 Reasons Why Social Media Should be Taught in Our School Systems

I saw a story recently about a school, named Ngee Ann, in Singapore where a math teacher gave problems to students and asked that the answers be "tweeted." These tweets were then projected on a screen at the front of the room, in real time! (1) Now this was not just some rogue, social media …

20 BYOD Resources For The 21st Century Schools

by <b>Hope Mulholland</b>, TeachThought Intern<p>BYOD policies–Bring Your Own Device–allow schools to bring technology into the classroom with a “bottom-up” …

7 Academic Search Engines Not Named Google

When we search, we often first reach for Google–and rightfully so.<p>But by using Google students and teachers are unwittingly bending to the will of …

Engines

3 Ways that Augmented Reality APPS Gave My Classroom a Make-Over…Confessions of a High School Teacher

It’s the end of the year. How can I tell? The students want to play, play, play, and socialize but I have to get them ready for their rigorous final …

Hit a Weight Loss Plateau? Don't Sleep Through These 7 Tips

<i>By Joe Cross</i><p>For years, I was in denial about my weight. I would look in the mirror and see the same healthy guy from my early 20s. It wasn't until my 40th birthday that I had my "aha" moment. It looked like I had swallowed a sheep!<p>Years of guzzling processed foods and dodging exercise had caught up …

2 Smart, Cheap Ways to Be Fit

Last week we envisioned a world where we had a million dollars to spend solely on exercise and eating (I'm <i>still</i> laughing at some of your awesome answers—and also maybe stealing them for that magical day that, you know, I actually <i>get</i> a million dollars), but the truth is, you can get fit without …

Former Cardinal Bush knows Ware's pain

When seemingly everything halted late Sunday afternoon during the NCAA men's basketball Midwest regional final in Indianapolis, few understood what …

Big Ten Monday mailbag

If anyone asks, no, I did not fill out a bracket this year. And let's never speak of this again.<p>But let's get to some of your emails:<p><b>EJ from</b> …

2013 NFL Draft: Geno Smith awarded this year's analyst April surprise

Hey look, a black quarterback is actually not such a great guy. It must be April.<p>I don't know whether West Virginia's Geno Smith will be as good in the NFL as Cam Newton and Robert Griffin III are. But based on highly suspect scouting reports showing up just weeks before the draft, he's suddenly …

Here's The Official Lineup For Lollapalooza 2013

The official lineup for the ninth annual Lollapalooza Music Festival, held in Chicago’s Grant Park from August 2 to 4, is finally here (as it turns …