christo traikov

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​7 High-Fat Breakfast Ideas That Will Help You Lose Weight All Day

​Bring on the avocado and eggs.<p>Getty Images<p>Good news if you love yourself a morning avo toast: Eating lots of the right fats first thing might help you lose weight in the long run. “Along with protein and fiber, fat fills you up," says Lindsey Pine, R.D. "Including fat in your breakfast is a great …

This is the only out-of-office autoreply you will ever need

<b>Out of Office Message: I’ll be away through Monday July 9</b><b>th</b> <b>and I will not be checking this email address. When I return I will probably batch delete</b> …

Photographer turns old food scraps into new pieces of art

Lauren Purnell has a real talent for playing with food.<p>On her blog Culinary Canvas, Purnell turns leftover food scraps into small collages.<p>Purnell …

Kitchens

Phablets and Bluetooth Headsets Are Perfect Companions

When I saw the original Samsung Galaxy Note a few years ago, I couldn’t believe it was actually a smartphone.<p>It sported a 5.3-inch screen and at the …

Dwell

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Home Tours

This App Scans Your Proportions And Mails You A Custom-Fitted Shirt

A new app called MTailor plans to change that, however, by outsourcing the measurements to your smartphone's camera.<p>Here's how it works.<p>Shirts start at $69, but that's still cheaper than other custom shirts out there, which can cost $100 and up. Also, shipping is free.<p>First, you choose the type of …

Sculpting a V-Torso

MEN'S FITNESS Editors

Fitness

Start Fast or Pace Evenly?

Study suggests that a slightly fast start may pay off.<p>There's a longstanding debate about whether even pacing in always best in long (i.e. more than about four minutes) races. Physiologically, it makes sense -- but when you look at the actual pacing patterns of world records, they almost …

Master the Muscle-Up

The muscle-up is one of the most coveted CrossFit exercises that takes a ton of strength and practice to master. In concept, a perfectly executed …

8 amazing fat-burning intervals

If your goal is to burn fat, interval training should be part of your workout program. Interval training is a great way to hammer out a quick …

Mike Duffy

The best dynamic warmup for any workout

A dynamic warmup is a series of movements designed to increase body temperature, activate the nervous system, increase range of motion, and correct …

Workouts