cthuynh

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Chocolate Chip Cookie No Bake Cheesecake Parfaits

Easy Chocolate Chip Cookie Cheesecake Parfaits.<p><i>by</i> Jessica <i>on</i> September 20, 2013 101<p>It’s a BIG day.<p>A big birthday day that is. Someone in this house …

Time Crunch Training: 15-Minutes to Wider Shoulders

The 6 best exercises for six-pack abs

Here’s the truth: Endless crunches and situps are not the secret to six-pack abs.<p>In fact, repetitive or excessive spinal flexion—that is, bending …

Workouts

How to survive 5 awkward sex moments

Encountering the occasional embarrassing moment during sex is inevitable. Whether you're walked in on or have a little too much "drank in the tank," …

The back and biceps muscle-builder workout

Hitting the back and biceps for your workout is a classic "split"—and it works.<p>Despite the growth of exercise styles like CrossFit, circuit training, …

Seven Brain Games for Your Smartphone

Your phone is the last bastion of entertainment when you’re stuck waiting, well, anywhere. But refreshing your Facebook news feed or sending …

How Modern Economics Is Built On 'The World's Dumbest Idea'

I reported earlier this month that the Financial Times published a pair of important articles asking why the goal of a firm is to maximize short-term shareholder value is still being taught in business schools.<p>“While there is growing consensus that focusing on short-term shareholder value is not …