Chris S.

28 Flips | 3 Magazines | 1 Like | @cskoob | Keep up with Chris S. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris S.”

‘The Walking Dead’ Star Andrew Lincoln Teases More Season 4 Surprises

<i>The Walking Dead</i> star Andrew Lincoln recently warned fans that the worst is yet to come.<p>Those of you who haven’t caught up on the current season of …

My Hair Day with Jessica

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.<p>My Hair Day with Jessica, …

Get Smart About Your Press

The press, push press, push jerk, snatch, and overhead squat all require a specific level of shoulder mobility before you should perform them under …

Workouts

TRANSFORMERS 4 - New Photos and Story Details

The Low Down on Pull Ups: 10 Ways to Repair and Strengthen Your Pull Ups

<b>Feeling down about getting up?</b> Here are ten ways you can repair bad movement in your pull ups, strengthen your muscles, and get yourself over that …

As CrossFit Legitimizes as a Sport, So Does Its Influence

0<p>SHARES<p>Everyone seems to be excited about the glitz and glam of the “Sport of Fitness” as its market legitimacy starts to creep toward the level of …

How to Improve Your Kettlebell Swing

Page: 1Next »<p>Kettlebells have been around for a long time – at least in Russia, where the kettlebell as we know it today originated approximately 350 …

Workouts

Why Diets Fail | Mark's Daily Apple

October 24, 2013<p>By Mark Sisson<p>Question of the day: what does the term “dieting” conjure up for you? Anecdotes, laughs, regrets, frustration, anxiety? …

5 Ways Crossfit Helps You Embrace Your Shape

By onOctober 24, 2013 in Body Image, Fitness<p>I never looked like the other girls in my ballet class growing up.<p>I was always bigger—bigger legs, bigger …

Paleo

Double-Unders Video Tutorial: Proper Form & Technique Tips

Jumping rope is an excellent exercise to help improve stamina and conditioning, but jumping rope can get pretty boring the better you get at it. One …

What Motivates CrossFitters?

It’s obvious and uncontroversial to say that people have many different types of goals. Some people want to test themselves, and others are more …

CrossFit

How's Your Handstand? 7 Articles to Make It Better

Standing or walking on your hands is an impressive party trick, but it takes time. Here are 7 articles, videos, and tutorials to help you perfect you …

Book Reviews

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Comment on The Muscle-Up by Beginner’s Guide to Adult Gymnastics | everything about your health

[…] and write my own muscle up tutorial here when Jim Bathurst of Beast Skills already wrote one of the best muscle-up guides available on the […]

Three of The Best: Dive Watches - Ape to Gentleman

Diving is an exhilarating pursuit, which gives you a perspective on the world that you simply cannot get anywhere else and with so many oceans, …

Barker Footwear - Ape to Gentleman

Barker may not be a purveyor of footwear that you are familiar with but you can rest assured that they are one with a heritage which is quite beyond …

About The Pink Shirt - Ape to Gentleman

The colour pink is not one typically associated with men’s clothing but there is no escaping the fact that the dapper elite often drape items of …

Le Labo 'The City Exclusives' - Ape to Gentleman

Le Labo – the Grasse-New York fragrance house, famed for their ‘City Exclusives’ collection – where they create scents as tributes to the cities they …

Bell & Ross Aviation Watch - Ape to Gentleman

Bell & Ross are a watchmaker quite unlike any other and there is a visual impact to their timepieces which is, quite frankly, unparalleled amongst …

In Conversation with Patrick Grant - Ape to Gentleman

Introduction<p>Ape to Gentleman had the pleasure of meeting with Mr Patrick Grant; Savile Row tailor and Creative Director of his labels; Norton & Sons …

James Bond 007 Quantum - Ape to Gentleman

The two James Bond fragrances; 007 and Ocean Royale are rumoured to have been almost as successful as the film franchise. Perhaps it’s the …

The Price of Gold Documentary

Documentary Time …<p>I recently watched The Price of Gold.<p>It is a Swedish documentary that takes a look at what sacrifices elite athletes have to make …

Justin Timberlake talks The 20/20 Experience Pt. 2, VMAs, musical future in new interview

Fresh off his reunion with ‘N Sync at the VMAs, Justin Timberlake made a trip to New York’s Hot 97 earlier today. He spoke extensively with Angie …