A beautiful meditation on anchoring our humanity in troubled times. “How are we so optimistic, so careful not to trip and yet do trip, and then get up and say OK?” Maira Kalman asked in pondering happiness
It's clear that, when used properly, negativity can help you succeed and that positive thinking can be a trap. That's not to suggest positive thinking is a waste of time. If you literally expected to every
Crank up your performance with these simple motivational strategies There’s a crucial piece of exercise equipment that doesn’t cost a thing, and it can help you perform your best every time you enter gym.
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Hiring a trainer can mean the fast track to a better body—or an express ticket to injury. Know when to listen and when to run. Bernard Yang Kim never wanted to be a bodybuilder. The 31-year-old currency