Colette Sartor

14 Flips | 4 Magazines | 5 Followers | @csartor2014 | Keep up with Colette Sartor on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Colette Sartor”

Banana Bread Granola

Preheat oven to 350 degrees F (176 C).<p>Mix the oats, cinnamon, sugar, salt, flaxseed, and nuts together in a large bowl (see photo).<p>In a small …

Breakfast

Vanilla Almond Agave Granola

<i>posted by</i> Katie <i>on</i> February 24, 2014<p>I love granola. I haven’t made granola my <i>entire pregnancy</i>. I think there are multiple reasons for this.<p>I hate …

Peanut Butter Granola - Table for Two®

Preheat oven to 325 degrees Fahrenheit. Line a baking sheet with parchment paper or a silicone baking mat.<p>In a large bowl, combine peanut butter and …

The Beauty of Lifting Heavy Weights

Prepare to push your muscles harder than ever<p>"Why wouldn't women want to lift weights?!" says Nadine Steklenski as she racks her barbell and backs out of the power cage. The 40-year-old director of design for Target Corporate in Minneapolis has just set a personal record (PR) of 123 pounds, and she …

The Best Strength Training for Women

You may be missing out on the best body shaper exercises out there<p>Tired of sweating all over every piece of cardio equipment at the gym and still getting zero love from the scale? You need more iron. Not in your diet—in your hands. According to the National Center for Health Statistics, a mere 21 …

8 Brain-Boosting Snacks You Can Stash At The Office

For those times when your thinking cap is MIA

6 Ways You're Doing Squats Wrong

Lean legs and a tight tush are just a few tweaks away.<p>Squats are one of the best exercises for a stronger, fitter you—but only if you do them right. So before you crank out another rep, make sure your squats aren't falling victim to these all-too-common mistakes:<p><b>Letting Your Knees Fall In</b><p>A …

Workouts

5-Minute Breakfasts That Are Actually Healthy

Seriously, you have no excuse for hitting the drive-thru

How to Use Scotch Tape to Perfect Your Liquid Eyeliner

Luckily, sketching on exotic cat eyes just got a whole lot easier thanks to this one sticky trick.<p>Let's face it: Unless you have a degree in geometry, the steady hands of a surgeon, or an inclination for art, mastering the technique of liquid eyeliner is just plain hard. Luckily, sketching on …

Makeup

Chocolate Swirl Muffins

Chocolate isn’t usually a breakfast food, but that doesn’t mean you can’t indulge in a little something special from time to time with your morning …

White Pizza Pull Apart Bread

White Pizza Pull Apart Bread. (aka, an embarrassingly easy summer snack.)<p><i>by</i> Jessica <i>on</i> June 5, 2014 99<p>Today’s dish is really just a math lesson.<p>How …

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

Day One Kindle Edition

The Master

A charismatic teacher enthralled his students. Was he abusing them?<p>When I was in high school, at Horace Mann, in the Bronx, in the nineteen-seventies, everyone took pride in the brilliant eccentricity of our teachers. There was an English teacher who slipped precepts from the Tao Te Ching into his …