Crystal Marie Upshaw

30 Flips | 1 Magazine | 6 Followers | @crystalmupshaw | Keep up with Crystal Marie Upshaw on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Crystal Marie Upshaw”

Easy and Delicious Coconut Oil Chicken Glaze

A client of mine gave me this recipe and it quickly became a favorite in our house. The best part is that everyone is involved: I make the glaze, the …

Coconut Granola

Do you ever have those days where you are super busy, but feel like you get nothing done? That has been happening to me a lot lately. The days go by …

How to Eat More Coconut Oil Daily

I’ve written before about 101 ways to use coconut oil for everything from oil pulling to lotion to toothpaste. One question I often get asked is how …

Chocolate Granola Clusters (Paleo, Vegan Recipe)

This is one of my most popular recipes, and it's a real crowd pleaser. I enjoy granola clusters with some coconut yogurt for a dense breakfast, and …

Ginger Beef And Noodle Bowls Recipe

Ingredients:<p>1 ¾ inch beef top round steak<br>• 2 cans beef broth<br>• 6 cups thin – cut noodles<br>• 1 tbsp dark sesame oil<br>• 2 large cloves garlic, minced<br>• 2 tbsp minced …

Thai Crunch Salad With Peanut Dressing

This recipe was inspired by the popular Thai Crunch Salad served at California Pizza Kitchen. It's made with crisp Napa cabbage, crunchy vegetables and edamame but it's the creamy peanut dressing -- flavored with ginger, garlic, lime and honey -- that makes it so good. I guarantee you'll want to …

Basil Chicken Coconut Curry Recipe

One of the things I love about curries is that they are so varied and adaptable—from soupy to thick and creamy, from mild to fiery, in colors yellow, …

Purple Cabbage Fig Salad with Warm Walnut Vinaigrette

http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com<p>A healthy, crunchy salad that's made with purple cabbage, onions, figs, and …

Vegan Gluten Free Fudge Brownies

http://schneiderchen.de | © 2013 | http://angiesrecipes.blogspot.com<p>These fudge brownies are gluten-free, vegan, rich yet truly healthy, free from …

sorted

<b>Join the club</b><p>Digital club membership £4.99/mo<p>Brace yourselves, Mike did some SCIENCE RESEARCH and managed to find some facts about one of his …

Pork and Vegetable Spring Rolls Recipe

Every recipe we publish is tested, tasted, and Serious Eats-approved by our staff. Never miss a recipe again by following @SeriousRecipes on Twitter!<p>Read the Whole Story<p>Ingredients6 ounces pork shoulder, trimmed of gristle, cut into 1/4 inch by 2 inch slices1 tablespoon cornstarch1 teaspoon soy …

Rice Noodle Soup (Bee Thai Bak)

Rice Noodle Soup (Bee Thai Bak) recipe – I personally am a big fan of Bee Thai Bak, which is QQ (springy) and easy to eat (not much chewing …

How to Make a Ramen Burger

Ultimate Chicken Curry (Tamatar Murghi) from 'Indian Cooking Unfolded'

Chicken curry is an obvious choice when assembling an Indian menu: it is often fairly simple, the subtle flavors of the poultry take Indian spice well, and it's generally a crowd pleaser. But obvious doesn't have to mean dull or predictable. In fact, chicken curry is a good place to show off …

Beef & Green Bean Stir-Fry

<b>Beef & Green Bean Stir Fry <br>Recipe by Our Best Bites</b><p>Ingredients:<p>1 1/2 pounds flank steak<br>3 tablespoons cornstarch, divided<br>1 pound green beans<br>5-7 green …

Hot and Sour Soup

<i>Hot and sour soup may be something you’re used to ordering from the closest Chinese restaurant. But this spectacularly easy and delicious version is</i> …

Skillet Rice Noodle Bowl with Shrimp and Vegetables Recipe

Feel free to experiment with other vegetables in this dish, like bean sprouts or even shredded zucchini. Fresh mint is also an excellent addition for the brightness it adds. I personally like to eat this dish with a heavy does of Sriracha, but that's just might me.<p><b>Note:</b> For crushing the peanuts, I …

Thai Red Curry Chicken - Eat, Live, Run

Thai curries are my love language.<p>I really can’t think of a more perfect comfort food. I mean, you’ve got it all — creamy coconut milk, spicy Thai …

Crispy Coconut Tofu with Burning Rings Of Fire Recipe on Food52

<b>Author Notes:</b> I have actually been meaning to enter this recipe for awhile, just to beef up the tofu selections here on Food52 (Seriously, did I just say beef up the tofu? Good grief), so here it is chili pepper week, lighting a fire under my butt (so to speak). I eat this often—it makes a great …

Recipes

Girls Getaway Guide to Las Vegas

You’d be hard-pressed to find a more guaranteed-awesome girlfriend getaway than Las Vegas. Despite what you may feel about yard-long Technicolor …

Easy Cornbread Recipe

Tip<p>How to Store Eggs<p>Eggs should keep a consistent and low temperature. This is best achieved by placing their carton in the center of your fridge. …

Cabbage and Carrot Herbed Slaw Recipe

Ingredients (13)<p>1 medium head red cabbage (about 2 1/2 pounds), cut into small wedges and cored<br>• 2 medium carrots, ends trimmed<br>• 12 medium radishes<br>• 1/4 …

18 make-ahead veggie sides for a BBQ! All 18 recipes right this way: http://bit.ly/19ocwB0

The Food Lab: My Favorite Grilling Recipes

I'm a creature of the cold. I like my beaches rocky, gray, and overcast, and my mountains snow-covered. I'd take the Pacific Northwest over the Mediterranean any day of the year (except that rare day when it's sunny in Seattle), and if I had my way, summer would last at <i>most</i> a week in New York.<p>Why …