Make those after-work hours work harder for you. Of course nights are great for going on dates, binge-watching Netflix, doing work, chatting on the phone—you name it. But you know what else they're great
Let’s just accept the fact that most of us don’t cook healthy meals every night, hit the gym every morning or have the best sleep habits. However, there are some simple ways to start working on healthy
"Cleavage game is strong here." This is so absolutely perfect. An Irish model named Holly Carpenter got real about the kinds of things we send on Snapchat. Using side-by-side photos of what was captioned
It's time to start owning your decisions. How many times have you said the word sorry today? You might be using it more than you realize—and that's the message behind this provocative new commercial from
Learn the common culprits standing in between you and your weight-loss goals. This article was written by Lizzie Fuhr and repurpsoed with permission from POPSUGAR Fitness. Even if you've kicked off a routine
A.K.A. what NOT to do after you reach your weight-loss goal Before: 152 poundsAfter: 122 poundsNow: 144 pounds The LifestyleI was never a fit person growing up. In fact, even as a kid I had a pot belly
One dude speaks out on behalf of all mankind (and man parts). In the decade since I first acquired a camera phone, I have sent exactly two pictures of my penis to other people. The first went to my mom.
In related news: You're cuter than you think. Men. Just when we feel our absolute WORST (morning breath, crusty eyes, and a face full of pillow creases), they have that way of saying something like, "You're
How many of these hilarious and not-so-subtle giveaways can you check off? Dry spells are never fun, but hey, they happen! And sometimes for good reason—like maybe you just got out of a long-term relationship
Some people's January pasttimes include taking a barre class, or knitting, or creating some kickass ceramics. Mine, on the other hand, primarily consist of binge watching Netflix shows, reading a few club
Reach for these instead of your typical comfort foods. When you're stressed, you may start to hear the siren call of ice cream, French fries, and potato chips. But tempting as it may be to reach for these
Avoid these no matter how hangry you are. This article was written by Victoria Wolk and provided by our partners at Prevention. Eating right before bed is a recipe for gaining weight and sleeping poorly,
You know coffee's on this list. Let's be real: Of all the digestive issues out there, constipation isn't necessarily the worst thing your stomach could do to you...but that still doesn't make it pleasurable.
Smart guys may stain-treat their collars, but they can't hide these other hints. If you think your guy’s cheating on you, he probably is. “The number one sign that someone is cheating on you is your intuition,”
Don’t fall for a "detoxing" cleanse—your bod can already get rid of toxins. These food will help support the organs that do the heavy lifting. Pricey juice cleanses that promise to help you detox are the
Consider it your ultimate weight-loss guide. This article was republished with permission from POPSUGAR Fitness. Losing weight isn't easy, and whoever tells you differently is lying. It takes commitment,