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9 Corn Salads for Summer

<i>Header image: CHOW</i>Bushels upon bushels of corn waiting to be husked are a sure sign that summer is here. While a good old straight up cob is a …


Email templates for 27 of your toughest work tasks

Communication is hard work. A 2012 survey by McKinsey found that highly skilled desk workers spent an average of 28% of their work weeks dealing with …

Pass or Fail: 14 Money-Saving Tips Get Tested

Want to see which household hacks actually work? This video tries to debunk popular money-saving tips with a heavy dose of humor.


The Theory of Cumulative Stress: How to Recover When Stress Builds Up

For most people, stress is simply a fact of life, and you need to learn how to manage it. Simply ignoring the stress in your life can cause it to …

11 Tips to Make Running Easier

<b>2. Look Ahead</b><br>Keeping your eyes focused on a target in front of you can actually make your runs seem shorter and easier, according to research from New York University. You'll likely perceive your target as closer in distance than you would have if you were taking in everything else around you.<p><b>3.</b> …

New York University

Low-Calorie, No-Bake Brownies — They're Vegan, Too!

Craving a chewy, chocolaty brownie, are you? These no-bake treats not only spare you having to turn on the oven during a hot and humid day, but this sugar-, gluten-, and dairy-free recipe is just 59 calories per fudgy bite. As a bonus, each bite offers almost two grams of protein and fiber.<p>Just …


Equipment-Free Total-Body Workout

Ready to go? Follow along with <i>Women's Health</i> fitness director Jen Ator, C.S.C.S., author of the book <i>Shape Up Shortcuts</i>:<p><b>Here are the moves you'll be doing:</b><br>1. Lateral Lunges<br>2. Pushups<br>3. Switch Lunges<br>4. Body Walks<br>5. Side Hurdles<p>Want more five-minute workouts? Try out these time-savers:


How to Tell a Great Story

We tell stories to our coworkers and peers all the time — to persuade someone to support our project, to explain to an employee how he might improve, or to inspire a team that is facing challenges. It’s an essential skill, but what makes a compelling story in a business context? And how can you …

The Beginner's Guide to Getting Better Sleep

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>On February 13, 1972, Michel Siffre climbed into a cave in southwest Texas. It would be six months before he saw daylight again.<p>Siffre was a French scientist and a pioneer in chronobiology, which is the study of biological rhythms. The …


FIFA 16 Top Players - Career Mode Ratings

FIFA (Video Game)

Mindfulness in Yoga: How to Be More Present in Your Practice

<b>Don’t try to “not think”</b> Instead, imagine your thoughts floating by, like a leaf floating on a river, says Carey. For example, if you catch yourself thinking about what’s for dinner later, acknowledge the thought and move on. (So in your head, say: “My mind is thinking about that veggie burger with …


Dealing With Distraction - When Less is More

My computer screen sometimes looks like a three ring circus. I am connected to so many social networks and notification services it is ridiculous! I …

Time Management

How To Get The Best Out Of LinkedIn

These days there are hundreds of ways to promote yourself and find the perfect job. LinkedIn is arguably the most popular of the online selection, …

15 Minute Abs Workout

Exercise 1 Plank with Glute Squeeze<p>Get on the floor, prop yourself up on your forearms, and flex your toes. Your body should form a straight line. Contract your abs and glutes—tightly. Hold this for 15 seconds, then rest by lowering your knees to the ground for five seconds. That's one rep. Do …


Walk Run Off the Pounds

The best part? You can print the entire workout plan to take wherever you go.<p><b>Week One</b><p><b>Monday</b><br>One Walk 10 minutes. Next 6 minutes alternate running 1 minute and walking 1 minute. Walk 4 minutes. Stretch.<p><b>Tuesday</b> <br>"Tone Zone" Strength Training Program.<br>Stretch.<p><b>Wednesday</b><br>Walk 10 minutes.<br>Next 8 minutes …


7 Best Reasons to Exercise Outdoors

Take Your Workout Outside!<p>The best way to work out is outdoors. Here, the top reasons to get your sweat on in the summer sun<p>iStockphoto/Thinkstock<p>7 Reasons to Take Your Workout Outside<p>Think hitting the gym is hard? It's even tougher when the weather beckons you to ditch the four walls and stale air …

New York City

The Secret Techniques to Master Your Time

What separates those who seem to effortlessly manage their time from those who don't? Find out here!

The Weekend Project: Finding Yours

The weekend project has many benefits that can improve skills and productivity. Read more to find out how your next weekend project can help your …


Why You Are Your Own Best Competition

Comparing yourself with others distracts you from your goals. Learn how to stay focused on sharing what makes you special with the world.

15-Minute Home Workout

Exercise 1 Squat and Kick<p>Stand with your feet shoulder-width apart, hands behind your head, and elbows out to the sides <b>(a)</b>. Bend your knees and sit back as far as you can <b>(b)</b>. Push back to start, then kick your right leg in front of you, foot flexed <b>(c)</b>. That's one rep. Repeat, kicking with your left …