Beat these culprits to burn more calories Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy
Too much mindfulness and meditation at work can do more harm than good. Here, a critic outlines some problems with the popular practices. David Brendel is concerned that mindfulness is gaining a cultlike
An incremental change to Peace Corps policy might mean opening a door to more progressive international health policies. On Saturday, Congress passed a $1 trillion spending bill that includes a small important
Whether you're rocking the latest Android device from Samsung, HTC, or LG, these tips will help you get the most out of your phone or tablet. RELATED: 10 Things You Didn't Know Your iPhone Could Do 1.
The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity
In 2011, Jack Dorsey ran both Twitter and Square, putting in about 16 hours of work a day. With all the tasks and details Dorsey had to manage, not to mention the countless distractions and interruptions
The impact of 'burning the midnight oil' is more far-reaching than you think. Firas Kittaneh is the CEO and co-founder of One Mall Group, a group of specialty e-commerce brands including Amerisleep, an