croptopsandkale

14 Flips | 1 Magazine | @croptopsandkale | Our Mission:  We help women feel good.

Expert Opinion: What’s the Best Type of Workout?

Let’s talk fitness, shall we?It seems we’re all dying to know what the best type of workout is, and when to do it, and for how long. Magazines and …

It’s Not About The Back Fat

A couple of weeks ago I wrote a post about calling ourselves ugly. It was our most viewed and shared post to date. It obviously struck a cord. I am …

Why Willpower Is Bullshit

• Feel good in our own skin<br>• Get rich<br>• Be happy<br>• Fall in love<br>• Do work we’re excited about<br>• Have an awesome life<br>That’s what we all want, right? At least that’s …

Make Every Man Want You?

BShan suggested that I write about dating.When I said “But I don’t know shit about dating, no one does. None of us have any idea what we’re doing. …

Egg, Sweet Potato & Kale Muffins

<i>Want five simple steps to feeling really good? Click to download the free CTK Feel Good Formula.</i>When I got home from the gym last night I was …

The Perfect Female Body: Which Team Are You On?

In case you hadn’t heard, there is a new ad campaign by Lane Bryant: I’m No Angel.At first I was feeling pretty positive about it. I get why we need …

How To Stay Sane While Planning A Wedding - Crop Tops & Kale

I originally wanted a simple, laid back, backyard wedding at the house I grew up in. It was all going to be so easy and awesome and cozy and homey …

Should I Quit My Job?

I’m jazzed to share some big news with you guys today: I’m taking a sabbatical.A day or two after our wedding on June 6th, Joel and I (and Jacko of …

4 Healthy Habits You Can Start Right Now

I would like to clear up some confusion really quick, and hope it doesn’t come as a shock to you. This is absolutely nicht non no niet NOT a weight …

On Having Enough

I had to work this past weekend, which made for one very cooped-up puppy. Cooped-up Lucy = crazy Lucy, and it’s not fun for anyone. After spending …

The First Step To Success

Joel tore his patellar tendon. He can’t walk. We’re less than six weeks from our wedding day and he is undergoing orthopedic surgery on Thursday …

Pretty, Feel-Good Things

Between my bridal shower, full-throttle wedding planning, contemplating whether or not to quit my job and squeezing my buttcheeks non-stop for an …