cristy reich

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Demi Lovato's 6 Tips For Gorgeous Skin!

Ever wondered how <b>Demi Lovato</b> gets that gorgeous glow? We asked her aesthetician, <b>Renée Rouleau</b>, for her tips on how to achieve a Hollywood-approved complexion.

Demi Lovato

The cutest DIY bulletin boards ever! --> http://on.apttherapy.com/KRZbuB

5 Foods High in Probiotics That Aren't Yogurt

There are other ways to get your daily dose.<p>New research published in the journal <i>Hypertension</i> finds that people who eat probiotics usually have lower blood pressure readings than those who don't. Add it to the list of health benefits that come from consuming the live microorganisms (namely, …

16 Foods Nutritionists Eat When They Want to Lose a Few Pounds

Consider this your weight-loss cheat sheet.<p>Lots of people call on nutritionists to help them overhaul their diets when they want to slim down. But what do R.D.s make sure to eat themselves if they notice their jeans have gotten a little snug? We surveyed 10 to find out which foods they swear by …

Carrie Underwood's Trainer Shares 4 Ways to Get Fit Fast

Steal her moves to stay in shape no matter how much time or space you have.<p>So maybe you're not a Grammy-winning musician who tours the country and still manages to snag a hot hockey-playing husband while staying in fantastic shape, but that doesn’t mean you're not busy. We chatted with personal …

Dry Shampoos So Good You'll Never Want To Wash Your Hair

You don't need water or a blowout to guarantee a good hair day.<p>You don't need water or a blowout to guarantee a good hair day—just one of these dry shampoos. They give fine, limp hair volume, add cool girl texture and actually clean dirty strands.

6 Things You Can Do At Night to De-Bloat And Promote Weight Loss

Make those after-work hours work harder for you.<p>Of course nights are great for going on dates, binge-watching Netflix, doing work, chatting on the phone—you name it. But you know what <i>else</i> they're great for? Setting yourself up for bigger and better weight-loss results. Just follow these tips to get …

Weight Loss

11 Beauty Uses for Lemons

You'll want to load up on the citrus after you read this<p><i>By Aly Walansky for Daily Makeover</i><p>You might love lemonade and lemon chicken, but your skin and hair love lemons even more—they have an amazing range of beauty benefits. Here are some great uses for the sunny yellow fruit:<p><b>Clarifying …

It's cosmic madness!

I’m always happy to find kids crafts that my children clamor to do rather than those that require me dragging them over to the table to make; these …

The Beginner’s Guide to Snapchat

Snapchat, one of the hottest mobile messaging apps, has become a convenient and fun way to send photos and videos to friends and family without …

12 Things About Yoga You Probably Don't Know

In Personal Development-speak, we are always talking about goals, outcomes, success, desires and dreams. In other words, all the stuff we want to do, …

Weight Loss

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

How to Make a Solar Powered Walkway

Introduction: How to Make a Solar Powered Walkway<p>About: depotdevoid is short for The Depot Devoid of Thought, the place where you go when you lo... …

DIY

12 Gluten-Free Beers That Actually Taste Good

Gluten-free beer doesn’t have to be bland—it can even be good! Here are 12 brews, from coffee ales to golden ales to IPAs, that are tasty enough for anyone<p>Whether for diet or health concerns, giving up gluten used to mean missing out on the wildly flavorful new craft beers. The few gluten-free …

Here's @rapo4, demonstrating why olive oil-fried eggs are the best eggs.

The 4 Rules of Cast-Iron Cooking

Harness the power of the ultimate piece of kitchen hardware<p>The more you cook, the more you realize that the best kitchen tools are often the simplest. One sharp chef’s knife is far more valuable than a 62-piece knife set. One big stainless-steel bowl will do more for you than the latest plastic …

A Vegan Green Tea Smoothie That's Great for Breakfast or Dessert

I've long been a fan of matcha, the Japanese green tea powder that's fragrant and intensely flavored. On its own, the vibrant green powder is quite savory, but when incorporated into desserts such as French macarons, ice cream and even chocolate, it brings a wonderful depth that helps keep these …

24 Super-Simple Ways to Make Doing Your Hair Incredibly Easy

Seriously, you'll be out the door before you know it.<p><b>1. Make sure your style stays put by flipping the bobby pin over so the wavy side is against your head.</b><p>If you have a hard time keeping your hair in place, try flipping the bobby pin over. The straight side is slicker and won't grip as well as the …

The Best Way to Start The Day

Graduation season is over but I keep thinking about what Naval Admiral William H. McRaven—who'd been a Navy SEAL for 36 years—told the graduates of the University of Texas at Austin: "If you want to change the world, start off by making your bed."<p>Here's why he said that was the #1 lesson he'd …