Cristine Anderton

254 Flips | 11 Magazines | 95 Likes | 31 Following | 7 Followers | @cristines1 | Keep up with Cristine Anderton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cristine Anderton”

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.<p>According a study published in the American College of Science and Medicine's Health & Fitness Journal, the combination of aerobic and resistance training performed at a high-intensity can be extremely …

Exercise

Give Your Slow Cooker Some Love With This Mississippi Roast Recipe

Uh-huh, honeyyyyy.<p>Servings: 6 to 8<p>1 boneless chuck roast (3 to 4 lbs.)<p>1/4 cup flour<p>Salt & pepper to taste<p>3 Tbsp. canola oil<p>4 Tbsp. butter<p>10 pepperoncini<p>2 Tbsp. mayonnaise<p>2 tsp apple cider vinegar<p>1/4 tsp dried dill<p>1/8 tsp paprika<p>Fresh parsley for garnish<p>1. Dredge the chuck roast in flour, salt, and …

Earth - Mystery ancient hobbit 'was not human'

In 2003 a mysterious tiny species of hominin (early human) was discovered on the Indonesian island of Flores. It was given the scientific name <i>Homo floresiensis</i>, but it’s better known by its catchy nickname: "the hobbit".<p>Nothing quite like the hobbit had been observed before in two million years of …

Was Einstein right? Ripples in space-time may have been found

Are the rumors true? Whispers about a possible detection of actual ripples in space-time have been swirling for weeks, and on Thursday, the world may …

The Science Behind This Mesmerizing Color-Changing Tea

Wooooooahhhh.<p>Brewing a cup of butterfly pea flower tea, made from a Southeast Asian flower, is like seeing a glow stick turn from a boring translucent-gray tube into a glimmering neon cylinder for the first time. Just add water and it's a deep midnight-cobalt blue. Squeeze in lemon, and it …

South-east Asia

Ask Ethan: Is The Universe Itself Alive?

You’ve seen the analogies before: how atoms are like solar systems, how the large-scale structure of the Universe are like neurons in a human brain, and how there’s the interesting coincidence that the number of stars in a galaxy, galaxies in the Universe, atoms in a cell, and cells in a living …

Galaxies

Japanese Pastry Maker’s White Strawberry Tart Captures the "Scent of First Love"

Japanese pastry maker Qu'il Fait Bon captured the art (and scent) of love in a single, delectable treat. Their fruit tart is made with a white strawberry called <i>Hatsukoi no Kaori</i>, which literally translates to “The Scent of First Love.” After 20 years of research done by plant suppliers and fruit …

Sprawling Home in Scotland Integrates 18th-Century Ruins

<b>The White House</b> by <b>WT Architecture</b> is on Scotland’s Isle of Coll. The original stone house was built in the mid-1700s and was abandoned in the …

Architecture

This apartment building could have a 1,000-foot ski slope on its roof

This daredevil's dream building might eventually be a reality. Called House Slalom, the 21-story residential complex with a ski slope could be built in Kazakhstan.<p>The design by Shokhan Mataibekov Architects was a finalist in the residential category at this year's World Architecture Festival …

Architecture

10 TED Talks That Will Help You Be a Better Parent

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The U.N. Sent 3 Foreign Women To The U.S. To Assess Gender Equality. They Were Horrified.

The human rights experts concluded that the country falls far behind most others.<p>A delegation of human rights experts from Poland, the United Kingdom and Costa Rica spent 10 days this month touring the United States so they can prepare a report on the nation's overall treatment of women. The three …

The Complete Guide to Where to Put Your Eye Makeup

Finally, an easy way to decode those complicated tutorials.<p>Eyeliner, eye shadow, blending brushes — oh my! Learning to use eye makeup is no easy task, even for seasoned beauty buffs. If you have a tough time decoding all those tricky makeup tutorials, I have an easy guide to each part of the eye so …

3 Ways to Take Your Health And Happiness Back After Losing Them

Life has a way of passing us by at what feels like the speed of light.<p>The older you get, the more quickly it seems to move. Before you know it, another day, week, month and year has gone by, and when this realization hits you, you can't help but wonder:<p><i>"What have I got to show for it?"</i><p><i>"What have I</i> …

Happiness

Stare into this 4K video of the Sun for half an hour

There's not a ton to say about this amazing video of the Sun that NASA released this week. It was created from images taken every 12 seconds by the agency's Solar Dynamics Observatory, and took about 300 hours to stitch together. But really, the upshot is that it's an eye-melting 30-minute 4K video …

Amazing

The Neuroscience of Superfluidity

Consciousness means "the state of being awake and aware of one's surroundings." Since the days of René Descartes and John Locke, philosophers have …

Consciousness

The top 3 booty-blasting exercises to get your glutes in shape fast

As the largest muscle in your body, your glutes can really pay the price of sitting too long. And if your eating habits are less than great, you may find yourself unable to fit in your favorite pair of pants soon enough. But don't blame the dry cleaners. In reality, you know it’s time to get moving.<p>…

Workouts

Swarms of pumpkin-shaped drones might soon map the world’s seabeds

Just in time for Halloween: There’s a new robot in development that looks a lot like a decorative gourd that could one day buzz around our oceans on its own, mapping out the surfaces of the planet that we know so little about.<p>The robot was developed by Hydroswarm, a company founded by MIT …

8 Free Online Courses For People Who Are Never Tired Of Learning

Learning new skills and knowledge is a great way to advance your career, increase your income and make sense of the world. Today, you have access to …

Project Management

Slow Cooker Chicken Pot Pie Soup

The WildCard is a Bladed Multitool That Fits in Your Wallet

I’m a proud owner – and frequent user – of Zootility Tools’ PocketMonkey multitool and Headgehog multitool comb. So, as you can probably imagine, I …

OnPolitics | USA TODAY's politics blog

The Joy of Painting: First episode with Bob Ross arrives online

Fans of happy little trees should take note of the video above. The official Bob Ross YouTube page has re-released the first-ever episode of <i>The Joy</i> …

Pulled Pork and Cornbread Make This Slow-Cooker Chili a New Favorite

Things can get heated when you're debating pizza styles or barbecue cities, but the ultimate chili? That's walking into a war zone.<p>For the sake of my safety, I'm not going to claim to have perfected the traditional dish. After all, there are almost as many recipes out there as there are people who …

The Different Levels of Stress for Each Myers-Briggs Type

How Each Myers-Briggs Type Behaves Under Stress<p>People may act different under stress, but there are also different levels of stress. Here is how each …

Self-help

Star Wars Battlefront is the dad rock of video games

I considered catching up on the life-consuming first-person shooter <i>Destiny</i> over the weekend, but tried the beta for <i>Star Wars Battlefront</i> and suddenly it was Monday morning. Like a relic from the previous decade, the game strips away many of the supposed improvements — advanced loadouts, weapon …

Never Make Bad Gravy Ever Again

Forget too thick, too thin, too lumpy, too greasy, too salty, or just bad gravy. Nobody needs that—especially not you.<p></head><i>Yes, everybody makes basic cooking mistakes. Like, say, something as simple as overcooking mushrooms or toasting grains and spices. Below, reader Riene Sullivan confesses to</i> …

5 Balance and Stability Workouts: The Country’s Best Studios for Centering Yourself

To what lengths will you go to feel centered? Actor <b>Joseph Gordon-Levitt</b> learned the gravity-defying art of high-wire walking (in addition to cultivating a believable <i>and</i> alluring French accent) to play the incomparable <b>Philippe Petit</b> in the new film <i>The Walk</i>, in wide release Friday. Petit is the …