Cristina Moldovan

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Meditation Is Even More Powerful Than We Originally Thought

With our stress levels creeping higher than ever before, we could all stand to reap the benefits of this mindful practice.<p>A recent study from Harvard University and the University of Sienna found that the powers of meditation move beyond the cultivation of self-awareness, improvement of …

9 Ways To Make Your Home Look Expensive

New York-based home stager, Cheryl Eisen, shares her best ideas for creating stylish interiors. After years of designing spaces for high-end real estate companies, she's spilling the beans on how you can spruce up your home decor without draining your wal<p>New York-based home stager, Cheryl Eisen, …

How to Get Faux-Looking Lashes Using Baby Powder

False lashes are a godsend...if you're going to a wedding or a New Year's Eve bash. But while many of us covet that Kim Kardashian-level of fabulous fringe on the regular, they're not a practical option outside of more formal affairs, and certainly not<p>False lashes are a godsend...if you're going to …

What 200 Calories of 10 Different Foods Looks Like

Get a visual on potatoes, pears, raisins, and more.<p>If we asked you to picture what 200 calories of popcorn or raisins looks like, could you do it? Yeah, didn't think so. That's why a new app called Calorific is so genius: Since translating the calorie info on a nutrition label can be so difficult, …

Want Another Tool To Help Your Startup Get Off The Ground? Here's One, And It's Free

It’s a common little dance done between entrepreneurs and the investors they’re trying to win over: “This is a $20 billion market—I’m confident we can grab at least one percent of it.” Investors smile and nod, knowing full well that the entrepreneur is making an educated guess and ponder – even if …

Barry Spurr and me: did he look at me and see human garbage, too?

After trying to reconcile the gentle bloke I’d interviewed a few weeks before with such rabid, virulent vilification of fellow Australians, there was no question that we’d pull our episode<p>I got the text Thursday night: “Have you seen the Barry Spurr stuff online?”<p>At first, I thought the podcast …

A humpback whale was the surprise late entrant to King of the Harbour kayak race

As contestants paddled out from Manly in the Belle Property Manly King of the Harbour race last Saturday, a rather large spectator started tailing …

Humpback Whales

The Most Important Move to Make If You Want to Retire Early

Housing is the most dangerous expense for those seeking financial freedom. Here's what you can do to control those costs.<p>Looking to achieve financial …

The Conventional Money Wisdom That Millennials Should Ignore

Maybe a 401(k) loaded with stocks isn't the best savings tool for some young people.<p>If you are in your 20s or early 30s, and you ask around for …

How to Help Your Kid Get Started Investing

Q: I want to invest $5,000 for my 35-year-old daughter, as I want to get her on the path to financial security. Should the money...<p><b>Q: I want to</b> …

You Can Teach a Two-Year-Old How to Save

Worried about your children's retirement? With the help of a few carnival tickets, says one financial adviser, you can get them started on saving …

When You're Better Off Renting A Home Than Buying One

It typically costs less to buy a home than rent today, but exceptions exist. Your situation may be one of them.<p>It remains cheaper to buy than rent in …

Why Meditation Should Be Your Brain's "Scheduled Maintenance"

Technically, sleep is already our brains' regular scheduled maintenance, but if there were any other one thing you could do to improve your mental …

Meditation

The Power of Sleep

For more, visit TIME Health.

Sleep