Cristina Arjona

30 Flips | 1 Magazine | 3 Likes | @cristinaarj10q7 | Keep up with Cristina Arjona on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cristina Arjona”

Ielts Band Score for UK Student Visa

United Kingdom - a vision destination for everyone. May involve travel or employment, everyone wants to visit the country and enjoy the beautiful and …

Tribute to my English Speaking Readers

Since some time I´ve included English written articles and contributions into my Internet Blog. I hope to expand the portion of the English part of …

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Video del Viernes: Salir de la Zona de Confort

Léelo aprox. en menos de 1 minuto.<p>El video de hoy explica de forma clara y sencilla que es la zona de confort y da una serie de consejos para que …

4 excelentes aplicaciones para leer archivos PDF en Android

Aunque hayan tantas aplicaciones en la Play Store para visualizar documentos en PDF, son muy pocas las que cuentan con la calidad suficiente para …

Emotional Agility

Sixteen thousand—that’s how many words we speak, on average, each day. So imagine how many unspoken ones course through our minds. Most of them are not facts but evaluations and judgments entwined with emotions—some positive and helpful (<i>I’ve worked hard and I can ace this presentation; This issue</i> …

Fundación Descubre on Twitter: ""El arte supremo del maestro consiste en despertar el goce de la expresión creativa y del #conocimiento", Albert Einstein ¡Buenos días!"

Aprendiendo a volar: http://www.mamanatural.com.mx/2013/10/aprendiendo-a-volar/ [Blog CL]

Las 50 citas más inspiradoras de todos los tiempos, según Forbes

El Economista America - 13:29 - 11/10/2013<p>Más noticias sobre:<p>El filósofo griego, Platón, fundador de la Academia de Atenas.<p>Una gran cita tiene la …

La creatividad es la inteligencia divirtiéndose. MN (Fotos: http://ow.ly/pLhUe)

10 Traits of Emotionally Resilient People

Brad Waters, <i>Guest Writer</i> <b><br>Waking Times</b><p>Ten years ago this month, Hara Estroff Marano, Editor-at-Large for <i>Psychology Today,</i> wrote in her article “The Art …

From OM To OMG: Science, Your Brain, And The Productive Powers Of Meditation

Using fMRI scans, we can now see what meditation does to the brain. The author suggests it can lead to a happier, more productive, and creative life. And even two minutes a day can do wonders.<p>Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this …

3 Obstacles to Living in the Now (and How to Get Blissfully Present Again)

<b>“Never underestimate the desire to bolt.” ~ Pema Chodron</b><p>I have been trying this present moment awareness thing for a while now, about two years, and …

5 Things You Should Know About Letting Go

<i>“Last night I lost the world, and gained the universe.”<br>―C. JoyBell C.</i><p>Even after you let go, the past is still part of who you are. Every one of us …

8 Good Morning Questions that Create Happiness

<i>The morning is extremely important. It is the foundation from which the day is built. How you choose to spend your morning can be used to predict</i> …

10 Surprising Facts About How Our Brains Work

One of the things that surprises me time and time again is how we think our brains work and how they actually do.<p>On many occasions I find myself …

What Does God Have to Do With It? | Pick the Brain | Motivation and Self Improvement

I was not raised with God. In fact, there was no mention of God in my life for the first 30 or so years and religion and church were only used in …

How to Find the Strength and Motivation to Change Your Life

<b>“Eventually you will come to realize that love heals everything, and love is all there is.” ~Gary Zukav</b><p>Following a path of personal development isn’t …

altering-perspectives.com

The Brain and The Stomach, Two Minds of a Subject

The brain and stomach, though stationed at different centers in the body, are intricately connected. That “gut feeling” you may sometimes experience …

Wellness

The Amazing Ways Your Thoughts Create Your Brain

Deane Alban, <i>Contributor</i> <b><br>Waking Times</b><p>Of course you know that your thoughts are generated by your brain. But you may not have considered that in many …

13 Ways Mindfulness Makes Me a Better Parent

I recently got the following question on my Twitter feed: <i>Do you feel meditation has really changed you? More relaxing, less stress? So on?</i><p>The short …

Why There's No Such Thing as a "Bad" Meditation

My morning meditation was fairly half-assed. I didn’t ride my bike at sunrise to my preferred Buddhist center in Cambridge, over the Mass Ave. bridge …

5 Minutes to Peace.

News flash: life is hard.<p>While we may wake up every morning, open our eyes and tell ourselves, “today is going to be GREAT,” there is a host of …

This Is Your Brain on Meditation

Rebecca Gladding, M.D., <i>Guest</i> <b><br>Waking Times</b><p>I realized today that in all my posts regarding the brain and how to sculpt it with mindfulness, I’ve never …

How Your Thoughts Create Your Brain | Pick the Brain | Motivation and Self Improvement

Of course you know that your thoughts are generated by your brain. But you may not have considered that in many very real ways, your thoughts <i>create</i> …

What mindfulness isn’t … and what it is

<b>Mindfulness is all the rage, but there are many misconceptions. It isn’t a form of relaxation, a technique, or even a meditation practice. It isn’t</b> …