crallo

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30 Minute HIIT and Abs Workout with Warm Up and Cool Down (no equipment)

Need a little core work but also want to be sure you fire up your metabolism as well? This routine takes a typical lower intensity abs workout and …

Workouts

Let’s Do This: Easy Homemade Hummus

How to get it nice and smooth—and you might never buy it again.<p>If you’ve never made hummus at home, or tried and failed because why is this tahini I bought so bitter? Then today is the day that all changes. Senior food editor <b>Claire Saffitz</b> has the most basic, low-key hummus recipe and she’s here to …

Homemade

Soy Glaze Recipe

Recipe by: Jack<p>"Love it on grilled chicken or tuna. It gives an Asian flair."<p>ADVERTISEMENT<p>Added to shopping list. Go to shopping list.<p>Ingredients<p>1 h …

Recipes

Diner Meat Loaf 'Muffins'

How to Make It<p>Step 1<p>Preheat oven to 350°.<p>Step 2<p>Heat the olive oil in a large nonstick skillet over medium-high heat. Add chopped onion, chopped …

15 Italian-Inspired Comfort Food Recipes You Need This Fall

Americans have mastered comfort food, there’s no doubt about that. From meatloaf with mashed potatoes to mac and cheese baked under a layer of breadcrumbs, we have a lot of good dishes in our culinary repertoire. But we’re not the only masters of comfort food. Italians make some of the comfiest …

Cooking

These Parchment Baked Eggs Will Change the Way You Do Breakfast

Have you ever thought of ditching the skillet and steaming your morning eggs instead? If not, you’re in for a treat! Cooking <i>en papillote</i> creates enclosed steam which locks in flavor, moisture and packs the extra punch! This French method of cooking in parchment packets is extremely versatile but is …

Tomato and Prosciutto Sandwiches with Pea Pesto

Step 1<p>Place peas, mint, 2 tablespoons water, oil, 1/4 teaspoon pepper, and 1/8 teaspoon salt in the bowl of a food processor; process until …

Avocado-Egg Salad Sandwiches with Pickled Celery

How to Make It<p>Step 1<p>Add water to a large saucepan to a depth of 1 inch; set a large vegetable steamer in pan. Bring water to a boil over medium-high …

7 leadership lessons from former commanders of America's most elite warriors

These units contain some of the most elite warriors in the world.<p>And though each unit in SOCOM has its own culture, certain approaches are universal.<p>From their writings and from our interviews with former Navy SEAL commanders Jocko Willink and Leif Babin, former Delta Force commander going by the …

Clark Kent

Baby potatoes baked in parchment with thyme and black olive butter

SERVES<p>6 as a side dish<p>INGREDIENTS<p>35g butter, softened<br>• 35g pitted black olives, finely chopped<br>• 1 small clove garlic, crushed<br>• Squeeze of lemon juice<br>• 540g baby waxy potatoes (they should be really small, halve them if not)<br>• 6 sprigs of thyme<p>METHOD<p>Preheat the oven to 200C/gas mark 6.<p>Mash the butter and …

Recipes

Thank You for Smoking

<i>This June, join us as we defy the confines of the kitchen and look outside. If you need us, we'll be exploring the</i> <i>Great Outdoors</i><i>.</i><p>Many make the …

BBQ

Keith Rabois on the Role of a COO, How to Hire and Why Transparency Matters

Keith Rabois has helped build some of the most important companies in Silicon Valley including PayPal, LinkedIn and Square. In this session from …

Leadership

Build This Beautiful Modern Bench Using Nothing But 2 x 4s

This lovely bench seat only looks expensive.<p>"Less is more" definitely applies to modern furniture. But despite its simple lines, modern style furniture can be expensive. This well-designed bench, on the other hand, looks great and only takes a few hours to build while costing less than $50 in …

Woodworking

The Pushup Workout From Hell

Your pecs will feel as if they’re about to pop out of your shirt by the time you’re done this one-move workout<p>This chest workout consists of only one exercise—the pushup—but it’s hard as hell. That’s because it uses varying tempos to cumulatively challenge the same muscle groups, says <i>Men’s Health</i> …

Bodyweight Exercise

10 At-Home Workouts You Can Do With One Kettlebell

Kettlebells are great for amping up your workout routines and switching things up. Kettlebells offer unique advantages over dumbbells because they …

Kettlebell Exercises

1,000 Reps to Ripped

You’re about to encounter the craziest cardio workout of your life<p>It’s time to unleash a little crazy from deep inside. That’s the only way you’ll power through the cardio workout shown in the video above, which contains 9 heart rate-hiking movements that you’ll complete for 1,000 total reps.<p>I …

This Startup Helps Airbnb and Slack Measure What Employees Think

Culture Amp, which sells software for measuring employee perceptions about the workplace, has added $10 million in new funding led by Index …

The 30-Day Burpee Challenge That Will Totally Kick Your Butt

Ah, the burpee. It’s one of the most dreaded exercise moves across the board, and yet every workout seems to incorporate a version of it (hello, even …

Bodyweight Exercise

3 super simple Gmail hacks to boost productivity now

My desk is in one of the most high-traffic zones of the office. I’m used to people looking over my shoulder as they walk to the kitchen or pass me on their way to the pool table, but something weird started happening recently.<p>People sneaking glances at my screen kept asking me about my inbox:<p>I …

The 30-Minute Insane Interval Workout

Gain strength, burn fat, and build muscle with this MetCon routine<p>Recent research has proven that how long you work out doesn’t matter. It’s how <i>hard</i> you work that does.<p>That’s why I’m such a big fan of MetCon workouts—or metabolic conditioning, a training style that uses resistance training …

How Creating a 'Minimum Viable Pitch Deck' Helped Us Raise $6 Million

Forget creating the perfect pitch for investors. Instead, focus on creating a deck you can iterate based on actual investor feedback.<p>CFO at Chatbooks<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Last summer, the same question occupied my thoughts each morning as I drove to work: how …

Venture Capital

17 Adorable Kitchen Designs In French Country Style

French style has a lot of variations, ranging from chic Parisian, to warm Provencal, never losing its main characteristic- the endless charm. Since …

10 HIIT workouts you can do at home

Sometimes, our lifestyles call for a short, convenient workout in lieu of going to the gym. The great thing about High-Intensity Interval Training …

The Morning Routine Experts Recommend for Peak Productivity

What’s the best way to start your day so that you really get things done?<p>Laura Vanderkam studied the schedules of high-achievers. What did she find? …

TED Talks

How to Easily Measure Customer Satisfaction

This story originally appeared on Help Scout<p>There are many ways to get a quantitative look at how your support team is doing, but far fewer to assess the care and thought being put into your replies.<p>Measuring customer satisfaction thus becomes an easy metric to spin your wheels on. But you …

The hot new gym equipment is just an old dishrag

Fitness marketers know what buzzwords make consumers believe their product is the best for a "tighter core." But c'mon, most of them just want your …

Yoga

A 26-year-old time-management strategy can help you become more productive and less stressed at work

Which professional priorities did you neglect in 2015? And how will you address them effectively in 2016?<p>Though everyone's answers will be different, there are some universal principles that can guide you as you reflect on the last 12 months and plan for the next. One such principle comes from the …

Time Management

A former Google exec explains how he evaluates his senior leadership team

On a recent Monday morning, I was preparing for my weekly staff meeting. Item #1 on the agenda was a discussion about an upcoming review cycle, where everybody at Upstart would receive a performance score based on feedback from their peers and manager.<p>Though I had yet to begin the process of …

Management

Investors Love It When You Use This Writing Trick

Your Executive Summary must immediately answer the question that's uppermost in your investors' minds.<p>Every entrepreneur knows that investors want to see a business plan before they invest money in a startup.<p>Unfortunately, many entrepreneurs wrongly believe the primary purpose of the business plan …

Small Business