• According to a new study published in the European Heart Journal, people over 60 years old who get daily moderate or intense exercise have a significantly lower chance of developing cardiovascular disease.
Last week, events company AEG announced that the Amgen Tour of California, the last remaining UCI World Tour race that’s brought some of the world’s most talented riders to the U.S. for the past 14 years,
• Adults with early-stage Parkinson’s disease who performed 45-minute indoor cycling sessions three days a week for six months improved their symptoms similar to what could be achieved with medication,
• A change in how your body metabolizes fat cells may help explain why people tend to gain weight as they get older, according to a recent study published in Nature Medicine. • A decrease in the turnover
• Preliminary research recently presented at this year’s Annual Meeting of the European Association for the Study of Diabetes (EASD) in Barcelona, Spain, found that inactivity even for a short period lead