craftychicky

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3 Ways to Modify Camel Pose (Ustrasana)

25<p>SHARES<p>Modify Ustrasana if needed to find safe alignment for your body.<p><b>PREVIOUS STEP IN YOGAPEDIA</b>7 Steps to Master Camel Pose (Ustrasana)<b><br>NEXT STEP …

10-Minute Guided Meditation for Mindful Eating

For years the popular conversation about diet and weight loss has focused on what we eat and how much we eat, but it turns out the way we eat might …

Ginger Elixir: An Ayurvedic Digestive Drink [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Sunshine and Tropics Smoothie [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Lower the Cholesterol http://www.juiceupyourlife.tv/ <-- Begin Your Transformation Ingredients: 1 inch of Ginger, 1 Apple, and 3 Carrots. Juicing Vegetables

Green Limeade Juice Recipe http://www.juiceupyourlife.tv <-- Begin Your Transformation! Ingredients: 3 Stalks Celery, 1/2 Lime, 2 Cucumbers, Handful of Spinach, 2 Large Rainbow Chard Leaves, Handful of Parsley, and 1 Inch of Ginger. Juicing Vegetables

The Food Babe: Enemy of Chemicals

How one woman mobilized an army against food additives, GMOs, and all else not "natural"<p>“Cereals here in the United States contain a packaging ingredient called—God, I’m paranoid." The natural-food advocate Vani Hari paused, laughing, looking at a man standing a few feet from our table in a Union …

Mom Lets Her 3-Year-Old Boy Dress Her For A Week

If you let your 3-year-old son dress you up… you might wind up looking pretty fabulous, actually. Summer Bellessa, an actress and blogger at …

Mastering the Om: A Guide for Beginners

79<p>SHARES<p>Feel antsy every time you chant Om? Learn from writer Yelena Moroz Alpert's experience with this how-to guide and demo video.<p>Early on in my …