Casey

Hotel Marketing. Digital Content. Life.

Magazines

Flips

Mental Health
How to Disclose a Mental Health Issue
quickanddirtytips.com - By Ellen Hendriksen, PhD
Mental health and illness is largely invisible. But whether or not to disclose your struggles puts a ton of pressure on your shoulders. Should you …
Happiness
5 ways to make new friends as an adult
Ladders - Diana Simpson
A professional coach offers up 5 top tips on how to find and keep new friends even when you’re an adult. It is never too late to make a friend! Once …
World Records
The physical and psychological benefits of starting at a slower pace
RunnersWorld - By Runner's World
Studies have shown there are a number of benefits Getty Images You’ll almost definitely have been told about the benefits of starting your run or race at a slower pace. It’s what the experts do, with running
Marathons
How to run a sub-2:00 half marathon
RunnersWorld - By Runner's World
This simple session gets you to 1:59:59 with two quality sessions per week - If you’ve set your sights on a sub 2:00 half marathon, here’s how to get there. Do I have what it takes to run a sub-2:00 half
Emotional Intelligence
6 brilliant things people with emotional intelligence do under pressure
Ladders - Marcel Schwantes
According to many experts in the field, emotional intelligence has become an important predictor of job success for nearly two decades. In 2016, the …
Social Media
Facebook Offers More Cross-Posting Options to Better Connect Instagram and Facebook
socialmediatoday.com - Andrew Hutchinson
It's pretty much to be expected, but as you may have noticed, Facebook is slowly adding in more ways to cross-post your content between Facebook and …
Opinion (UK)
We need to get better at looking after those who grow old alone
The Guardian - Faith Hawthorne
During her youth, Maya* travelled the world. She collected exotic scarves from wide-ranging places, crafted postcards to loved ones, and explored the alleyways of exciting new cities. She loved her freedom
Instagram
4 Ways to Grow an Authentic Instagram Following in 2019
Entrepreneur - Matt Smith
Listen up because growing an authentic Instagram gathering isn't as easy as it used to be. Opinions expressed by Entrepreneur contributors are their own. Instagram offers entrepreneurs a highly intelligent
Queen Elizabeth II
Thanks Netflix (and Google)! You've Just Confirmed Everyone's Worst Fear About The Cloud |
Inc Magazine - By Gene Marks
Thanks Netflix. You’ve just confirmed everyone’s worst fear about “the cloud.” Make no mistake, Netflix is a cloud based application. It delivers (and collects) data online for a monthly fee. At work,
Molecular Biology
A Pill for Loneliness
medium.com - Laura Entis
Loneliness is part of the human condition. A primeval warning sign, like hunger or thirst, to seek out a primary resource: connection. Millions of …
Microbiome
Bacteria and Depression: Something to Test
sciencemag.org
Microbiome, microbiome – you haven’t been able to turn around in this business the last few years without hitting some sort of story about the …
Social Media
Is It Time to Regulate Social Media Influencers?
New York Magazine - Simon Owens
Influencer marketing is $10 billion industry without many rules. In August, the YouTube beauty vlogger Marlena Stell uploaded a nine-minute video …
6 ways you're accidentally ruining your own workout
Harper's BAZAAR - By Catriona Harvey-Jenner
If you've managed to get yourself back into a regular pattern of going to the gym after weeks of indulgence and self-ruin over Christmas, you should pat yourself on the back. It's not easy to get back
Travel
A local’s guide to Palermo, Sicily: 10 top tips
The Guardian - Serena Micalizzi-Coyle, tour operator
The Sicilian capital, called the “Kingdom of the sun” by invading Normans in the 12th century, has been a cultural melting pot since Phoenicians and Greeks fought over it in the 5th and 6th centuries Sitting
Geek
2018's Award-Winning Ocean Photos Will Transport You to Another Planet
Gizmodo - Maddie Stone
In the sapphire-to-stygian waters that cover 70 percent of Earth’s surface, fish school in iridescent sheets, whales sing mournful tunes, and …
Adobe
Kick-start your design career with Adobe's Creative Residency
creativebloq.com - Dom Carter
If you're an artist or a recent graduate looking to kickstart your career, Adobe's Creative Residency could be the opportunity you've been waiting …
Top 10
These are the best places to retire in every state
USA TODAY Money - Thomas C. Frohlich
Americans spend decades preparing for retirement, which is seen by many as a well-earned break following nearly a lifetime of work. Baby Boomers – people born from 1946 to 1964 – started turning 65 in
Gear & Gadgets
How to access a remote computer using Google Remote Desktop
The Verge - Barbara Krasnoff
Take control You bought your parents / grandparents / other relatives a new computer, set it up, and showed them all of its nifty new features. You’ve gone home, knowing that you’ve made them very happy.
Marketing
How To Leverage Instagram By Using Influencer Marketing
Forbes - Karina Tama - Rutigliano
If you’re looking for one of the best ways to engage and interact with followers, consider making Instagram an integral part of your digital marketing plan. Besides the fact that Instagram has more than
Startups
Squad is the new screensharing chat app everyone will copy
TechCrunch - Josh Constine
Squad could be the next teen sensation because it makes it easy to do nothing… together. Spending time with friends in the modern age often means just being on your phones next to each other, occasionally
Inflammation
What actually works for muscle recovery—and what doesn’t
Popular Science - By Claire Maldarelli
Knowing which methods don’t help at all is just as important as knowing which ones work. The most painful part of a workout often comes after the exercise itself. The day after a hard run or an intense
Phosphate
This Common Preservative in Processed Food May Be Making You Tired
Healthline - Written by Brian Mastroianni
Researchers say a common food additive found in a majority of popular items at your grocery store can leave you feeling wiped out when eaten in large …
Artificial Intelligence
The invisible warning signs that predict your future health
BBC Future - Leah Kaminsky
Artificial intelligence is proving it can spot the warning signs of disease before we even know we are ill ourselves. Leah Kaminsky, a GP and author, believes it could lead to a new era of healthcare.
Rich people approach problems like this — and it helps explain why they’re wealthy
MarketWatch - By Catey Hill
You can take your optimism to the bank. Optimists are far more likely than pessimists to make smart money moves, new research reveals. Indeed, a new …
Apps
Largest collection ever of breached data found
The Guardian - Alex Hern
The largest collection of breached data in history has been discovered, comprising more than 770m email addresses and passwords posted to a popular hacking forum in mid-December. The 87GB data dump was
Public Health
I Mentored Mark Zuckerberg. I Loved Facebook. But I Can't Stay Silent About What's Happening.
TIME - By Roger McNamee
I am really sad about Facebook. I got involved with the company more than a decade ago and have taken great pride and joy in the company’s success … …
Blood Pressure
How Much Time Should You Spend On Your Physical Fitness? (Here's the Surprising Answer)
Inc Magazine - By Peter Economy
Who doesn't want a better quality of life and work? Something as simple as daily exercise can give you that -- and, yes, you have time in your day. Whether you are resolving to hit the gym more in the
Injury Prevention
Injury Prevention Quick Tip: Preventing Knee Pain
climbing.com - Dr. Jared Vagy
Author: Publish date: Imagine you’re trying a challenging boulder problem that requires three-dimensional movement. You see a right foothold in front …
Social Media Marketing
New Report Looks at the Growth of Influencer Marketing on Instagram
socialmediatoday.com - Andrew Hutchinson
Instagram is fast becoming a key platform for social media marketing, and given the app's creative focus, influencer collaboration has also become an …
Social Media
Will the Last One Leaving Snapchat Please Log Off? |
Inc Magazine - By Bill Murphy Jr.
This is an article about Snapchat, but first let's test your tolerance for all things Kardashian. Do you remember 11 months ago, when Snapchat made some changes, and Kylie Jenner tweeted that she didn't

Casey

Magazines

Travel Tech & Marketing

Digital Marketing

Social Media Marketing

Photography & Videography

Flips

How to Disclose a Mental Health Issue

5 ways to make new friends as an adult

The physical and psychological benefits of starting at a slower pace

How to run a sub-2:00 half marathon

6 brilliant things people with emotional intelligence do under pressure

Facebook Offers More Cross-Posting Options to Better Connect Instagram and Facebook

We need to get better at looking after those who grow old alone

4 Ways to Grow an Authentic Instagram Following in 2019

Thanks Netflix (and Google)! You've Just Confirmed Everyone's Worst Fear About The Cloud |

A Pill for Loneliness

Bacteria and Depression: Something to Test

Is It Time to Regulate Social Media Influencers?

6 ways you're accidentally ruining your own workout

A local’s guide to Palermo, Sicily: 10 top tips

2018's Award-Winning Ocean Photos Will Transport You to Another Planet

Kick-start your design career with Adobe's Creative Residency

These are the best places to retire in every state

How to access a remote computer using Google Remote Desktop

How To Leverage Instagram By Using Influencer Marketing

Squad is the new screensharing chat app everyone will copy

What actually works for muscle recovery—and what doesn’t

This Common Preservative in Processed Food May Be Making You Tired

The invisible warning signs that predict your future health

Rich people approach problems like this — and it helps explain why they’re wealthy

Largest collection ever of breached data found

I Mentored Mark Zuckerberg. I Loved Facebook. But I Can't Stay Silent About What's Happening.

How Much Time Should You Spend On Your Physical Fitness? (Here's the Surprising Answer)

Injury Prevention Quick Tip: Preventing Knee Pain

New Report Looks at the Growth of Influencer Marketing on Instagram

Will the Last One Leaving Snapchat Please Log Off? |