Stuart Himmelstein

99 Flips | 4 Magazines | 4 Likes | 2 Following | 1 Follower | @cptfusha | Keep up with Stuart Himmelstein on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stuart Himmelstein”

The 20 Foods You Should Eat if You’re Trying to Lose Weight

Not all calories are created equal.<p>Different foods go through different metabolic pathways in the body.<p>They can have vastly different effects on …

Calories

Tip: The SEAL Push-Up Challenge

This is easy... you'll think. Then you'll try it.<p>Since doing push-ups to infinity can get monotonous, it's always nice to add a bit of variety. This …

Workouts

Trump threatens shutdown over wall, immigration

<b>Washington (CNN) —</b> President Donald Trump threatened Sunday to push the government into a shutdown ahead of the coming spending deadline in September if Congress does not fund his border wall and change the nation's immigration laws.<p>"I would be willing to 'shut down' government if the Democrats do …

Border Security

Weight Training Diet: How to Build Muscle Mass and Lose Fat

Designing any "weight training" diet may be one of the most important factors in achieving your body building goals. Some bodybuilders declare that a …

Bodybuilding

List of Foods or Fruits That Contain Protein

Many different foods contain protein. Meat, fish, eggs and dairy are animal-based protein sources. Plant-derived proteins include soy products, …

The Worst Disaster of Trump’s Presidency May Have Already Happened

New figures suggest the death toll in Puerto Rico was worse than Hurricane Katrina—or 9/11.<p>As a candidate for president, <b>Donald Trump</b> showed little inclination to behave in ways commonly expected of those seeking the land’s highest office. “You know how easy it is to be presidential?” he asked …

How Trump’s Election Shook Obama: ‘What if We Were Wrong?’

WASHINGTON — Riding in a motorcade in Lima, Peru, shortly after the 2016 election, President Barack Obama was struggling to understand Donald J. Trump’s victory.<p>“What if we were wrong?” he asked aides riding with him in the armored presidential limousine.<p>He had read a column asserting that liberals …

National Security

Trump’s Reckoning Arrives

The president’s unpredictability once worked to his advantage—but now, it is producing a mounting list of foreign-policy failures.<p>“Gradually and then suddenly.” That was how one of Ernest Hemingway’s characters described the process of going bankrupt. The phrase applies vividly to the accumulating …

Geopolitics

We Are Truly Living Through the Amateur Hour Presidency

This White House is more interested in controlling the news cycle than in nuclear diplomacy. And it’s showing.<p>What an amateur show.<p>Virtually every …

Alexa recorded a woman’s private conversation and sent it to a random contact

It’s every smart home speaker owner’s worst nightmare: a private message recorded and sent to a recipient without their knowledge. But that’s what happened to a Portland woman, who told CBS News affiliate Kiro-TV that her Amazon Echo recorded an audio clip of her conversation and sent it to a …

Everything I Learned at a Naked Workout Class

"It's only after touching my entire, uncovered body to the ground that I consider how dirty the floor is."<p>As I stand naked in the middle of Hanson Fitness, a personal training studio in Manhattan, it dawns on me that I'm about to exercise. I've been so preoccupied with other concerns—mainly, what …

Republicans claw at each other over farm bill implosion

While the Freedom Caucus sank the vote, some GOP lawmakers are blaming Paul Ryan’s quest for legacy-making wins.<p>House Republicans are at each other’s throats after the Freedom Caucus delivered a shock to party leaders on Friday by killing a key GOP bill over an unrelated simmering feud over …

All the puzzling things that happen to your body when you masturbate, explained by science

<b>This post is part of Mashable's</b> <b>Masturbation Week</b><b>. May is National Masturbation Month, so we're celebrating by exploring the many facets of …

In front of an international audience, Trump delivered the single most embarrassing moment thus far

Donald Trump has struggled to connect with world leaders, primarily because they prefer to discuss policy and the hard issues facing the world …

‘Family Guy’ Reveals Shocking Truth Behind Stewie’s Accent (And His Sexuality)

The writer of Sunday night’s huge episode takes us inside that accent twist, and goes deep into how and why the show finally explored whether Stewie …

How the Stormy Daniels Scandal Could Bring Down Trump

Last week, Stormy Daniels filed a lawsuit alleging that a non-disclosure agreement she signed prior to the election about an alleged affair she had …

RuPaul: ‘Drag is a big f-you to male-dominated culture’

A mix of high camp and compassion has made RuPaul’s Drag Race a TV hit. But beneath the wigs and corsets, the lip-syncing showgirls have a radical message<p>When RuPaul Charles was seven, one of his sisters comforted him with a promise. “Everyone who’s in charge of the world now,” she told him, …

Reality TV

No Good Deed: Legally Blind White Man Attacks Black Politician for Trying to Help Him

Sometimes it just doesn’t matter how much good you want to do for the world; people are going to hate and fear you anyway. This doesn’t just apply to …

New federal office to protect consciences, religious objections of health care professionals

Hospitals, doctors and other health care workers could get support in their opposition to performing abortions, euthanasia or procedures on transgender people through a new federal office on "Conscience and Religious Freedom."<p>The new division will be part of the Department of Health and Human …

Health Care

Does Donald Trump Have False Teeth? People Are Obsessed After Slurred Jerusalem Speech

President Donald Trump’s teeth became an unexpected talking point following his speech on the recognition of Jerusalem as Israel’s capital on …

Travel ban faces scrutiny from judges who blocked it before

SEATTLE (AP) — Three federal appeals court judges who blocked President Donald Trump's second travel ban earlier this year had some skeptical …

Immigration

Douglas Hopkins's Obituary on Star-Telegram

Douglas Brawn Hopkins FORT WORTH--Douglas Brawn Hopkins of Fort Worth died on Oct. 7, 2017, at the age of 47, surrounded by family and friends. …

Equifax Says Cyberattack May Have Affected 143 Million in the U.S.

Equifax, one of the three major consumer credit reporting agencies, said on Thursday that hackers had gained access to company data that potentially compromised sensitive information for 143 million American consumers, including Social Security numbers and driver’s license numbers.<p>The attack on the …

Identity Theft

Tips to save money

Saving thousands of dollars in a year can seem daunting, but it’s easier than you may think. There are easy ways to save money—for example, trimming …

Trump accuses Clinton of colluding with Democrats to defeat ‘Crazy Bernie Sanders’

In the wake of a bombshell story about Russia’s meddling in the 2016 U.S. presidential election — and persistent allegations that President Trump’s campaign may have colluded with Russia to win — Trump took to Twitter Sunday morning to accuse someone else of collusion: his Democratic rival, Hillary …

iPhones Have Changed the Way We Poop... for the Worse

<i>Welcome to Partial Recall: 2007, a week of stories dedicated to trying to remember what life was like a decade ago.</i><p>Recommended Video<p>Entertainment<p>Show …

9 High-Protein Breakfasts You Can Make in a Muffin Tin

If there's one thing I've learned from Pinterest, it's that you can make just about anything in a muffin tin. And it was a pretty amazing discovery …

Breakfast

What happened to the openly gay athlete?

<b>FILE - In this May 13, 2014, file photo, St. Louis Rams seventh-round draft pick Michael Sam listens to a question during a news conference at the NFL football team's practice facility in St. Louis. (AP Photo/Jeff Roberson, File)</b><p>Why aren’t professional athletes coming out?<p>John Affleck<p>June 24, 2017 …

LGBTQI

'Wonder Woman' 1970s TV Show Intro Reimagined With Gal Gadot, Chris Pine

The video is just as cheesy as the retro version — and the song will get stuck in most viewers' head for the rest of the day.<p>It seems pretty much …

John Dean helped bring down Richard Nixon. Now he thinks Donald Trump is even worse

John Dean is a connoisseur of cover-ups, a savant of scandal, so he can more than imagine what it's like inside the Trump White House right now.<p>"It's a nightmare," he said, presiding in a high-backed leather wing chair off the lobby of the Beverly Hills Hotel. Not just for those in the headlines — …

Donald Trump