Vijay Rap

75 Flips | 1 Magazine | 8 Likes | @cpt_nemo | Keep up with Vijay Rap on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vijay Rap”

14 YouTube Channels You Need To Know If You Want To Work Out For Free

Everything you need if you want to get fit but don't want to spend money, leave your house, or put on a sports bra.

UC Berkeley Is Offering Data Science, Its Fastest-Growing Course Ever, for Free Online

It's worth passing along a message from UC Berkeley. According to its news service, the "fastest-growing course in UC Berkeley’s history — …

The Future of Software Is No-Code

It's accelerating how businesses are able to impact their strategy.<p>Early digital computers weren't very useful. Sure, they were far more powerful than the punch card tabulating machines that they replaced, but they were devilishly hard to program. Instructions needed to be written in assembly code, …

Software Development

Buffalo Cauliflower Bites with Herbed Tahini Dip

Tahini is the power ingredient that does it all, from adding nutty flavor to chocolate chip cookies to giving hummus its classic taste. And we're …

Strength Training 101

You should be well-acquainted with weight training principles and practices and have at least three to six months of conditioning under your belt, …

Core Exercises on the Ball

The exercise ball is one of the best tools for building strength, endurance, and stability in the core. Because you're on an unstable surface, your …

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

Exercise

6 Things the Most Organized People Do Every Day

Your life is busy. Work/life balance is a challenge. You feel like you’re spreading yourself so thin that you’re starting to disappear.<p>Most of us …

Time Management

If you think you have time management issues, you're probably wrong — here's the real problem

If you're wondering about how you can become better at time management, it's quite likely that you're asking the wrong questions. Much like I've mentioned in 50+ Better Questions to Ask than How to Be More Productive, asking better questions about what we're doing makes the doing a lot easier.<p>Time …

32 Simple Daily Habits That Separate High Achievers From Everyone Else

To be highly successful, you need to be highly disciplined.<p>Anyone who has achieved great things in business and life knows that to be highly successful, you need to be highly disciplined. I've asked hundreds of executives and entrepreneurs about the things they do every day that help them succeed, …

Customer Service

The Top 16 Apps That Will Guarantee You More Success In 2018

<b>Productivity And Organization</b><p>Evernote (free)<p>Evernote is perfect for any kind of note or memo taker. Evernote can not only take notes but also voice memos. The unique feature of this app is its ability to organize notes into what they call “notebooks” for better sorting and finding. The app can also …

Apps

The Best Planners for 2018, According to Productivity and Stationery Experts

There are plenty of apps and gadgets that claim to jump-start your productivity, but if you’re really looking to buckle down and make the most of …

20 Parenting Books You Should Actually Read

I believe that if you’re going to invest your time and money in reading a parenting book, it should leave you feeling better than you did before — …

Parenting

How to Figure Out What Your Side Hustle Should Be

A staggering 55 million people — more than 35% of the U.S. workforce — are now freelancers or contractors, and that number is projected to rise to 43% by 2020. About 44 million people report having some kind of side hustle, and of those who do, 36% say they earn more than $500 a month from it. …

Entrepreneurship

Photography Tutorials For Beginners: Understanding Metering Modes

In this Photography Video Tutorial, you will understand What is Metering and three Primary Metering Modes.<p>We are sharing this tutorial SLR Lounge | …

Tutorials

This 52 Week Challenge will Improve Your Photography Skills in 2018

If you’re looking to improve your photography skills in 2018, doing a year-long photo challenge is a great way to stay motivated with ideas and …

3 Conversations Bosses Should Have With Their Best People Now to Inspire and Motivate Them in 2018

The key for effectiveness in these conversations is not in the speaking.<p>If you're looking to get off to a fast start leading your troops heading into 2018, three crucial conversations must take place. But first, some context.<p>Good listening skills in any conversation is the foundation for superb …

Leadership

Never Have an Unproductive Day Again With This Simple Hack | Heleo

Brought to you by American Express OPEN Forum<p><b>James Clear</b> is an author and productivity expert who uses behavioral science to help nearly half a …

How to Do Maui, Hawaii, Like a Local

<b>Natural Wonder: Red Sand Beach</b><br>Save your iPhone battery for plenty of photographs and pack your lightweight hikers. This small cove near Hāna gets its …

I'm a recruiter, and there are 34 words and phrases that you can put on your resume to show any hiring manager you're a leader

One of the most common types of people I work with are those aiming to elevate their brand messaging to more loudly announce, "I'm one hell of a leader!" as they change jobs.<p>It's one thing to be good at tasks, projects, and areas of specialization, but if you're aspiring to manage teams, you simply …

6 Smart Things Super Productive People Do to Get More Things Done Every Day

These science-backed techniques will drastically improve your ability to get more done.<p>Ever wish you had more than 24 hours in a day to get more things done? I'm with you. In the struggle to be more productive amid so many distractions, we need tools and techniques that work to our advantage …

Time Management

10 Things Highly Productive People Do on the Weekend

How to use your weekend to create a better week ahead.<p>Some people have an uncanny ability to get things done. They keep their nights and weekends …

The Ultimate 90-Day Bodyweight Training Plan

<b>When I was a young man, I struggled with my self-image.</b> My brother was a “hulk” and played varsity college basketball all four years.<p>I, on the other …

Exercise

All Extremely Confident People Give Up These 13 Habits

Real confidence is built through hard work and excellent habits.<p>Real confidence is not narcissism.<p>Although the two often get confused, people with narcissistic tendencies need everyone to think that they're special. They have a need for admiration and a sense of entitlement that's rooted in …

Self-help

The Best Infographics of 2016 (And What You Can Learn From Them)

Every year, Pulitzer Prize-winning journalist and editor Gareth Cook releases a mesmerizing collection of the best American infographics of the …

5 Powerful Lower Body Strength Routines

<b>As I mentioned in the first installment – five effective and simple upper-body strength routines - there are many ways to resistance train.</b> As I …

Workouts

5-Day Photo Challenge to Improve Your Skills This Winter Break

Want to learn how to take better photos? Why wait for the new year to start on your goals? During the last week of December, take a few minutes each …

Platform bed frame plans | HowToSpecialist - How to Build, Step by Step DIY Plans

This article is about <b>platform bed frame plans</b>. In the past years, the platform bed frames have gained market share due to their nice appearance and …

Don’t Quit Your Day Job: 5 Secrets to Running a Business in Your Spare Time

If you’re an aspiring entrepreneur, but not quite ready to give up your day job, you might be thinking about a side hustle — a business you can run …