chris portillo

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These are the 20 best games for less than $20

Luckily, there are a ton of incredible games for the PlayStation 4, Xbox One, Wii U, and PC that are less than $20 right now!

How to Do the 28 Method | Men's Health

In the video above, <i>Men’s Health</i> Fitness Director BJ Gaddour, C.S.C.S., demonstrates how to use the technique with a Bulgarian split squat, but you can apply it to just about any exercise.<p>Altering the tempo of an exercise triggers a different training response in your muscles, says Gaddour. So by …

Art of the Deal co-writer says Trump could 'end civilisation' if elected

Tony Schwartz, credited as joint author of the presidential hopeful’s bestseller, says he feels deep remorse for ‘putting lipstick on a pig’<p>The co-author of Donald Trump’s book The Art of the Deal, Tony Schwartz, has revealed he feels a “deep sense of remorse” for portraying the mogul in a positive …

Donald Trump

What You Should Know About Muscle Building And Weight Training Diet

Crank up some music. Research has shown that listening to music you love while you are lifting can help you do more reps than not listening to any …

Foods That Just Aren't Worth Eating

Trying to keep healthy? Or lose some weight? There's definitely a 'trick' to it (if you want to call it that)... and that's to keep what you put in …

The Right Way to Interval Train

In case you haven't noticed, high intensity exercise is in. These days, the focus is on interval training—how the truly elite athletes get in peak shape. And the news couldn’t be more positive. But it’s also incredibly confusing. It seems like a new study comes out every other week claiming to have …

Research

Tip: Sit a Lot? Do These 4 Exercises

Activate your puny scapular stabilizers and you'll keep your shoulders healthy for pain-free pressing. Here's how.<p>Slouchers, Do the T-W-A-Y …

Workouts

Apple computers are expensive — here’s how to build your own superfast Mac at a fraction of the price

So what's the solution if you want a super-powerful Mac computer without paying that high price tag? Build your own, of course!<p>Do-it-yourself Mac computers are called "Hackintosh" computers by the people who build them. And you can absolutely build your own.<p>Jesse Guardiani from the createthis …

Everything You Need To Know About Parenting in 10 Dave Chappelle Quotes

"Everyone loves their family but it's good if you can like them too."<p>It's been a minute since Chappelle Show, when even your mom was running around the house yelling, "I'm Rick James, bitch!" (Man, that was a weird afternoon.) But, since leaving the show, and South Africa, and Oprah, Chappelle …

Parenting

5 Healthy Foods I Pack for a Road Trip

Since there's so much to think about when packing for a road trip, it's easy to forget about bringing food for the drive. You'll just figure it out …

Healthy Eating

10 Ways to Quit Feeding Cancer Cells and Prevent Cancer

How to prevent cancer cells naturally<p>We all know that cancer cells are altered cells. But did you know that they can only flourish in a specific …

Cancer Cells

Space Savers: 11 Smart Bedroom DIYs To Try

Struggling to fit all the things that you need into your tiny bedroom? Here are 11 DIYs that prove that having a small bedroom doesn't have to be …

Small Spaces

7 unconventional workouts that torch fat and sculpt muscle

Brittany SmithSpeedo USAWhen's the last time you surprised yourself in a workout? We don't mean by things like scoring a new bench press PR. That's …

Muscle

These 5 gadgets will transform your dumb car into a smart car

But the smarter automobiles get, the more expensive they become. And not everybody can afford to shell out thousands of dollars just to get a tech update in the car.<p>Fortunately, there's another way to bring your car into the modern era.<p>Whether you're looking to get more data about your car's …

Bookshelves Shaped Like Superhero Logos Add a Special Flair to Any Secret Lair

Industrial designer Burak Dogan adds a superhero’s touch to furniture with a series of wall-mounted shelves that pay homage to beloved heroes and heroines. Superman, Captain America, Wonder Woman, and the S.H.I.E.L.D. each have their iconic logos reproduced as eye-catching planks that have plenty …

Industrial Designer

Hear the Odd Advice Donald Trump Gave 11-Year-Old Daniel Radcliffe

As the young star of the <i>Harry Potter</i> movies, Daniel Radcliffe was thrown into some strange situations – including one where he encountered Donald …

Donald Trump

40 Awesome Cooking Hacks That Will Blow Your Mind

Making food for yourself, your family or your friends can be fun if you know a few tricks. In fact, applying some awesome hacks like the ones …

Hacking

11 Foods You Should Buy Organic

You’ve heard that it’s a good idea to buy organic foods, and you probably do when you can (and, let’s be honest, when you can afford it). But with organic food options ranging from cookies to produce, how are you supposed to know which is worth it and which is kind of a rip-off?<p>First, why we do it: …

The 7 best VR games for iPhone

No Android? No problem! There are plenty of cool VR games for iOS. All you need is a headset.<p>Warning: You're about to cross over. Once you've tried games in virtual reality, it's going to be awfully difficult to go back to 2D gaming on a TV or monitor.<p>Better yet, you can enjoy some stellar VR …

Virtual Reality

The 9 best VR apps for iPhone

Guess what? Your iPhone can do virtual reality! All you need is an inexpensive headset and these cool apps.<p>When it comes to phone-powered VR, the iPhone is scarcely mentioned. Google's Cardboard and Daydream get most of the attention, though Samsung's Gear VR is in the mix as well. But Apple? It'll …

Virtual Reality

How Your Car's AC Works, and How to Recharge It When It's Dead

Finally, someone explains how air conditioning works in a way you'll completely understand.<p>Air conditioning is a modern automotive miracle when it's working. And when it's <i>not</i> working, you'll feel like a punk for having paid for a luxury item you can no longer use. Luckily, recharging your car's A/C …

Inexpensive DIY Air Fresheners To Make Your Home Smell Sweet

History isn't a 'useless' major. It teaches critical thinking, something America needs plenty more of

Since the beginning of the Great Recession in 2007, the history major has lost significant market share in academia, declining from 2.2% of all undergraduate degrees to 1.7%. The graduating class of 2014, the most recent for which there are national data, included 9% fewer history majors than the …

Surfing icon Laird Hamilton shares his 10-point plan to live forever

Perpetual youth is a whimsical notion suited to screen writers and 16th century Spanish explorers but a career requirement for Laird Hamilton.<p>In the ocean as many as five hours most days, the inventor of tow-in big-wave surfing, modern-day stand-up paddleboarding and hydrofoil surfing uses a unique …

Immune System

Auto Parts A to Z: A Beginner's Guide to What Makes Your Car Tick

What does a ball joint look like, anyway?<p>Ever wonder what an alternator or a water pump actually look like? Here's a handy guide to everything you ever needed to know about the car parts your local mechanic is telling you that you need to replace. Because these parts vary from car to car, the …

Wall Street's favorite shirt startup just unveiled a dress shoe at a shockingly low price

Wall Street, in particular, is in love with its shirts. In 2015 Combatant Gentleman was the most shipped-to menswear package at Goldman Sachs, according to cofounder Vishaal Melwani.<p>The next frontier for the e-tailer? Shoes.<p>Sticking with the company's theme, the shoes are a modern style with a …

Real Estate: Buying a Rental as Your First Investment

My first property was a rental. I had some money saved, was eager to get on the property ladder, but was also planning to spend my first year after college traveling the world. Buying my own place would have meant keeping it empty for a year, or risking having tenants who would not want to move out …

Donald Trump’s Greatest Self-Contradictions

The many, many, MANY sides of the likely Republican nominee, in his own words.<p>Donald Trump likes to say that he “tells it like it is,” and his blunt style has won him the Republican nomination, buoyed by voters who like feeling they know just where a candidate stands on the issues. So where <i>does</i> he …

Donald Trump