Cory Piper

306 Added | 17 Magazines | 2 Likes | 2 Followers | @cpiper2 | Keep up with Cory Piper on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cory Piper”

11 Plants For Your Bedroom To Help You Sleep Better

We have compiled this list of 11 great plants to help you sleep better, based on their calming and cleansing effects.<p>There is nothing more annoying …

Air Purifiers

Top 10 DIY Infused Detox Water Recipes

1<p>These DIY Infused Waters Are Refreshing and Taste Great<p>Despite the trendy name, detox water (also called spa water or infused water) is simply water …

Alternative Medicine

Need a Quick Cardio and Strength Workout? Try This Trainer's HIIT Routine For Abs and Arms

We're all about workouts that are quick, effective, and target multiple areas at once. Online fitness coach Mila of trainwithmila shared her Miracle HIIT Abs and Arms Workout on Instagram, and it looks killer. The best part is that it doesn't require any equipment, which makes it easy to do …

Workouts

An Herb Garden for Beginners

Basil, chives, parsley, and thyme are great herbs for new gardeners.<p>Growing an herb garden is an engaging, economical activity — and a great starting …

Gardening

20 of the Best Hikes near Vancouver

Oh, Vancouver. Hailed as one of Canada's most livable cities, it's no wonder explorers strive to be based here. The downtown core itself lies …

Hiking

The Only 8 Moves You Need to Be Fit

Squat<p>For the most elemental of human movements—sitting down and getting back up, or lifting something heavy off the ground—there is no better …

Workouts

100 Books You Should Read Now: An English Professor's List

"We are all refugees from our childhoods. And so we turn, among other things, to stories. To write a story, to read a story, is to be a refugee from …

Literature

27 foods you should stop buying immediately

Some foods are just not worth buying at the supermarket, whether it's because they're overpriced, misleading or bad for your health.<p>Here are the 27 foods you should never buy again.

E.coli

Five Awful Plants for the Front of Your House

In the garden, a little knowledge can be very dangerous indeed. I vividly remember the day our neighbor complained that his vegetable plants …

Star Trek

30 Cleaning Products That'll Give You Immediate Results

Responsibilities are hard: these stain removers, carpet cleaners, and powerful sponges make cleaning go by FAST.<p><b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate</b> …

24 Best Products on Amazon for Clean Freaks

There’s no shame in being a “Monica” (the beloved character from <i>Friends</i> who loved cooking, competition, and always, <i>always</i> keeping her home sparkling clean). Sure, you may be an obsessive “clean freak,” but you probably know you also are less susceptible to getting colds and generally finding gross …

Shopping

25 BEST HIKES IN THE WORLD TO PUT ON YOUR BUCKET LIST

We are far from hardcore hikers. In fact, my friends used to call me “indoorsy” before I started training for our Inca Trail hike years ago. We do, …

20 Best Science Fiction Books Of The Decade

After much mulling and culling, we've come up with our list of the twenty best books of the decade. The list is weighted towards science fiction, but …

17 Hidden Shows On Netflix With Near-Perfect Rotten Tomatoes Scores

Is there such a thing as <i>too much</i> of a good thing? Peak TV is certainly putting that theory to test, overwhelming viewers with myriad content and …

What to Eat for Dinner If You're Trying to Lose Weight, According to a Nutritionist

These quick and nourishing meal ideas will help you avoid takeout and endless noshing.<p>Many of my clients tell me they eat pretty healthfully ... …

Healthy Eating

The 10 Frozen Produce Bags To Always Have On Hand — & What To Do With Them

Frozen veggie bags get a bad rap; they provoke mildly horrifying flash backs of questionable TV dinners past. You know, those trays filled with bland …

Onions

Tip: Fix Your Hips, Fix Your Back Pain

Take this test to check your mobility, then learn how to fix it if there's a problem.<p>The 90/90 Test<p>This test can be used to check for imbalances, …

Hips

Bookshelves That Instantly Make You Feel Warm and Cozy

Masters of the #shelfie.<p>The days are over when haphazardly shoving yet another novel into your packed bookshelf, only for it to gather dust, is …

Country Lifestyle

3 Day Split + Full Body Fridays: 4 Day Workout Program to Build Muscle

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Advanced<p>Program Duration8 weeks<p>Days Per Week<p>4<p>Time Per Workout30-45 …

Workouts

I Tried 5 Days Of Meal Prep — & Here's How Much It Cost

The new year always seems to bring a newfound desire to get our lives in order and start "adulting" once and for all. A major goal of mine for 2018: …

Food

The 4 most fat-burning exercises you can do at the gym

Yes, Christmas is the most wonderful time of the year, but all that indulging can leave us feeling somewhat sluggish and bloated come New Year.<p>There's nothing else for it but to hit the gym.<p>But let's be honest here: you don't want to spend any more time working out than you absolutely <i>have to</i> in …

Exercise

Here are 10 enchanting tree tunnels (and where to find them)

Tunnels of trees have a way of making you feel safe, as if the branches are stretching out to form a protected path just for you. It's like walking …

European Travel

Crunchy Quinoa Cabbage Broccoli Spinach Salad

Nutrient packed detox spinach salad with quinoa, broccoli, cabbage, cashews, bacon, chopped roast turkey, dried cranberries, and orange-ginger …

Food

19 Keto Lunches That Will Help You Stick to Your Resolutions

It’s probably not surprising that the vast majority of New Year’s resolutions have something to do with food and diet. It could be ditching gluten or …

Cooking

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14 Epic Fantasy Series You Need To Read That Aren't 'A Song Of Ice And Fire'

Look, I love <i>Game of Thrones</i> as much as the next nerd<i>.</i> I am all about dragons, zombies, and dragon-zombies. But A Song of Ice and Fire is not the <i>only</i> …

Ketogenic Diet Meal Plan: A Week of Breakfast, Lunch, and Dinner | Men’s Health

Here's Proof a Week on the Ketogenic Diet Isn't As Terrible As You Think<p>Use this guide to find a meal rotation that works for you<p>Getty Images<p>The resurgence of the ketogenic diet—one that consists of 60 to 80 percent fat and very few carbohydrates (like, less than 10 percent of your diet, few)—is …

96 Things to Do When You're Bored

Years ago when I was going through a hard time, my therapist recommended that I read Dr. Wayne W. Dyer’s <i>Your Erroneous Zones</i>. This book changed my …

Kids

Bill Gates thinks you should read these 5 books

A celebrity comic's autobiography and a blunt tale of eviction in Milwaukee are just two of the billionaire's recommended reads.<p>Ah, books, the great equalizer. Most of us can't live like billionaire Microsoft co-founder Bill Gates, but we can read like him. On Monday, Gates recommended five diverse …

Bill Gates

4 winners and 3 losers in the Senate tax bill

Winner: corporations. Loser: charities.<p>The tax bill the Senate passed Friday is a sweeping piece of legislation, transforming the US health care sector, higher education, philanthropy, and, of course, the federal tax code. It’s a major policy change that creates big winners and big losers across …

Income Inequality