cpatterson1

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The sugar conspiracy

In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it so wrong for so long?<p>Robert Lustig is a paediatric endocrinologist at the …

Research

How to Strengthen Your Shoulders + Avoid Injury

Learn how mastering the subtle actions of the rotator cuff in a Down Dog each day can keep painful injuries at bay.<p>11.6K<p>SHARES<p>You've probably heard a …

Yoga

Mr. China Comes to America

For decades, every trend in manufacturing favored the developing world and worked against the United States. But new tools that greatly speed up development from idea to finished product encourage start-up companies to locate here, not in Asia. Could global trade winds finally be blowing toward …