Trent Cowan

15 Added | 2 Magazines | 1 Like | 1 Following | @cowant03 | Keep up with Trent Cowan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Trent Cowan”

5 flexibility marks every man should hit

When it comes to desired physical characteristics, flexibility falls down the priority list, as most guys would much rather have killer abs and …

💢2 week challenge no rest days!! 💢@fitnessmotivationlife1 and I did 7000 jumping jacks in 7 days that was the last challenge. Anyone else want in?????

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Eleven tricks for bigger pecs

Strong start<p>For faster gains, always work the part of your chest you most want to build at the start of your session.<p><b>Get constantly evolving workout</b> …

8 Variations of the Pushup

I've included eight of those variations here. Think you're tough? Try to complete 10 reps of each—80 pushups total—in 5 minutes or less. It's a body-weight challenge that's sure to make you a believer in the power of the pushup.<p><b>Standard Pushup</b><p><b>The benefit:</b> The standard pushup works your chest, …

5 Exercises to Work Your Abs to Exhaustion

Get that: the abdominal V

Scoring even the slightest visible abs through an intense workout routine and finely tuned diet is no easy feat for anyone who isn't genetically …