Courtney McGrath

31 Flips | 11 Magazines | 9 Likes | 2 Followers | @courtneymcg6qoh | Keep up with Courtney McGrath on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Courtney McGrath”

Tell Me What You Did Today, And I’ll Tell You Who You Are

<i>“Happiness is when what you think, what you say, and what you do are in harmony.”</i> — Mahatma Gandhi<p>Gandhi was completely right. When you don’t act in …

Slow Cooker Chicken Fajita Soup (Giveaway)

<i>Craving Mexican? Simply toss all the ingredients for fajitas in your slow cooker and a few hours later you’ll have a comforting soup that’s packed</i> …

Hungry Girl Recipe: Low-Calorie Pumpkin Milkshake - Great Ideas : People.com

<i>Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also</i> …

Pumpkin Spice Protein Muffins

STEP 1: Mix flour, protein powder, baking powder, baking soda, cinnamon and nutmeg together in a bowl and set to the side.<p>STEP 2: In a separate, …

Prislop

16 Super Simple Hairstyles For The Lazy Girl In All Of Us

Mornings are hard enough without having to worry about how you're going to style your hair that day. I'm always running behind — it's just who I am …

How to Speak Well... and Listen Better

There are two sides to every conversation, and both are essential to the art of communication.<p>So, how are your conversation skills? Think about it: …

Body Language

Healthy Chocolate Banana Ice Cream

<i>Chocolate ice cream made with frozen bananas, cacao powder, chocolate almond milk and almond butter. It’s absolutely delicious, healthy, dairy-free</i> …

Kale Salad with Spicy Peanut Dressing

<i>Tender kale with a rich and spicy peanut dressing and chopped red onion! This salad is packed with umami flavor and a fabulous side dish for almost</i> …

Grilled Salmon Summer Salad

<i>The ultimate summer salad with lightly marinated grilled salmon, sweet corn, sliced peaches and tomatoes. The flavors come together to make a fresh</i> …

The world’s most famous climate scientist just outlined an alarming scenario for our planet’s future

<i>This story has been updated. The new paper by Hansen and colleagues can be read online here.</i><p>James Hansen has often been out ahead of his scientific colleagues.<p>With his 1988 congressional testimony, the then-NASA scientist is credited with putting the global warming issue on the map by saying that a …

Climate Change

4 Rituals to Keep You Happy All the Time

Tim Kreider got stabbed in the throat.<p>The knife went in two millimeters from his carotid artery. He describes those two millimeters as the difference …

Happiness

11 Reasons Why You Don't Have Many Friends

Finding and keeping friends in adulthood is different from the days when you played on the playground at recess. It takes work to maintain …

Brilliant on the Basics

FREE REPORT: Brilliant on the Basics—By Brian Tracy<p>7 Key Result Areas that are Guaranteed to Double Your Sales and Your Income<p>Enter your information …

7 Ways to Get Rid of Negative Energy and Become Positive

If you’ve ever fallen in love, you would know how good it makes you feel. It’s an exciting and at the same time terrifying sensation. You might be …

Self-help

Quote: You Only Fail When...

Here are the 7 Things You are Not Doing that Make You Feel Miserable and Unfulfilled

Achieving happiness and fulfillment is not only about doing more, but also doing more of the right things. Here are 7 things you can do to achieve …

25 Self-Improvement Books That Will Make You A Better Person

These 25 self-improvement books will surprise you, make you think, and maybe even insult you. But more than anything, they will help you become a …

Psychology

5 Things About Investing That You'll Regret Not Knowing by Age 30

Investing is a matter of time. If you invest earlier, you gain higher potential returns! What other investing tips should you know while you're still …

Why Your Freezer Is Your Best Weight-Loss Tool

Open most people's freezers and you're likely to see a pint of ice cream and some TV dinners. While these foods may be freezer staples, they're not helping you on your quest to lose weight. However, when used right, the freezer is the perfect weight-loss tool; here's how.

Healthy Eating

Strawberry and orange smoothie

<i>This strawberry and orange smoothie is packed with kale to help kick any winter cold away.</i><p>know what you’re thinking.<p><i>Another</i> green smoothie…boring. …

Flourless Pumpkin Muffins (Grain Free)

Description<p>Adapted from Averie Cooks Flourless Peanut Butter Chocolate Chip Muffins. I used pumpkin pie spice in this recipe, if you don’t have any …

Kale & Cabbage Pad Thai Salad

<i>All the flavors of pad thai in salad form, this Kale and Cabbage Pad Thai Salad is my take on the Sweet and Spicy Kale Pad Thai from Whole …

Protein Packed Oatmeal Raisin Cookies

<i>Made without any processed sugar or flour, these oatmeal raisin protein cookies are gluten-free, portable and healthy enough to eat for …

Tropical Green Smoothie

<i>A creamy tropical green smoothie with banana, mango, coconut, spinach, protein powder and chia seeds. The perfect healthy smoothie for summer!</i><p>The …

Quinoa & Black Bean Bowl with Blood Orange Sriracha Vinaigrette

Lately we’ve been hooked on easy, throw-together meals here at Casa de EBF and bowls of all sorts have been happening. So what’s a bowl? Well… I make …

The Best Kale Salad

Sometimes the easiest recipes are the best. That’s how I feel about this kale salad. It’s literally just kale with a simple garlic tahini dressing, …