Courtney

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The Best New Rap Music To Have On Your Radar

Hip-hop is moving as fast as ever. There’s an endless array of artists from all regions and subgenres, and they’re all — well, most of them are — vying to be known as the best and constantly feed their core fanbases. That means a consistent output across the board. With projects coming every Friday …

Rap & Hip-Hop

8 essential Tupac tracks | London Evening Standard

In a life that didn’t stretch past 25 years, Tupac Shakur changed the face of hip hop, helping to transform it from a emerging subculture to the …

Rap & Hip-Hop

Best New Albums Streaming on Spotify Right Now

We update this post regularly with the best new albums streaming on Spotify right now.

Albums

Best Songs of 2018 So Far

The year may feel like it’s just heating up over the radio waves, but 2018 has already given us a slew of new releases to celebrate. From surprises …

Music

Top 10 Workouts -To Get Six Pack at Home |With Out Gym

10 At-home Workouts to Get Six-pack Abs<p>The house is actually a great place to hone your abs – after all, a six pack is mostly done in the …

Best Men's Indie Colognes | Valet.

The Secret to Smelling Better Than Anyone Else<p>The Secret to Smelling Better <br>Than Anyone Else<p>There's nothing wrong with having a go-to cologne. But …

Men's Fashion

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership, fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll provide the workout, you just need to give it your all. This short and sweet circuit targets every single muscle in the body and gets your heart rate up. …

Exercise

Bob Harper's Favorite No-Equipment, Total-Body, Do-Anywhere Workout

Proof you don't need fancy equipment or hours of free time to tackle an effective workout that will give you real results.<p>Walk into any full-size gym …

Sculpt Your Waistline With These Oblique Exercises — No Equipment Required

Forget waist trainers! The only waist training you need are these oblique-sculpting, waist-shaping exercises. And the best part? No equipment …

The ultimate at-home arms workout routine

Between weather and work schedules, it's easy to miss a gym session. But even if you can't get to the gym, that doesn't mean you need to miss a …

The better-sex workout routine

Robert Niedring / Getty<p>Robert Niedring / Getty<p><b>Duration</b> 45-60<p><b>Exercises</b> 6<p><b>Equipment</b> Yes<p>Whenever my girlfriends list the qualities they desire in a man, …

Exercise

A 20-Minute HIIT Workout You Can Do Anywhere

Is anyone else having some serious whiplash with fall zipping by? We feel you. And with the holidays right around the corner, we're starting to feel …

7 Exercise Moves That Will Give You Instant Results

Do these when you need a pump or posture boost right away<p>Go backstage during any bodybuilding show, and aside from competitors getting bronzed up, you’ll also find them pumping out pushups, band curls, or a number of other bodyweight exercises.<p>Why bother? It’s not like they are going to add any …

Workouts

Today's Workout 136: The ultimate quick-hit circuit to combine weight training and cardio

<b>Duration</b> 30-45<p><b>Exercises</b> 5<p><b>Equipment</b> Yes<p>The cardio vs. weights debate has been raging ever since one surly cavedude figured out how to chuck rocks, and …

Exercise

The 20-minute workout routine to get hard 'core' abs

franckreporter / Getty<p>franckreporter / Getty<p><b>Duration</b> 20<p><b>Exercises</b> 2-3<p><b>Equipment</b> Yes<p>Rippled and defined abs are perhaps one of the most sought-after …

Workouts

This CrossFit HIIT Workout Is Just 12 Minutes, but You'll Be Toast Afterward

Many experts talk about how effective HIIT (high-intensity interval training) workouts are when it comes to weight loss, which is why so many people have found success with CrossFit. A big part of the CrossFit WODs (workouts of the day) include short, intense, fast-paced, heart-pumping interval …

Workouts

8 Things That Happened When I Tried Intermittent Fasting | Valet.

Fasting Isn't Starving<p>I was only familiar with fasting in terms of religion—fasting for lent or during Ramadan. And honestly, the idea of willingly …

Holistic Medicine

The Burpee Workout Special Forces Soldiers Use to Get Insanely Fit

Imagine you’re in a prison cell, confined by four walls. You have a bed, a sink, a toilet, and nothing else. When your cell door opens and it’s time …

Workouts

5 moves to get the abdominal V-shape you’ve always wanted

Six-packs? So 2016. Biceps? Give us a break. This year, people are drooling over a muscle you might not have known existed.<p>The transversus abdominis …

The 30 best men's fashion websites

Essential Shoulder Exercises | Valet.

Front Raise<p>This works the front of your shoulders, as well as your pecs. Keep the weights low and the reps high to maintain form and see results.<p>The …

Arnold Schwarzenegger

Tone Your Abs and Booty With This Fast-Paced, Fun Workout

Ready to work you abs and tone your butt? Then follow along as Katie Dunlop of Love Sweat Fitness puts your core and backside to work! You don't need any equipment for this one, so get at it.

Fitness

5 Exercises That Will Make You Look Great In A T-Shirt

To help you flatten your stomach, tone your arms and shape up those lats a bit, we present the five key exercises now that it's t-shirt …

​This New Workout Will Completely Change Your Definition Of Dad Bod

​Trainer Cory Gregory designed a plan that’ll reshape your entire body<p>Raising a family is no excuse to get soft.<p>Sure, you’re now in charge of shuffling your kid to soccer practice and making sure his homework gets done each night, but there’s also one more responsibility you just can’t shirk—and …

Workouts

Today's Workout 70: The dumbbell-only routine to kick-start your day

<b>Duration</b> 30-45<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>If you're the type of person who feels sluggish in the morning—and don't worry, that's a lot of us—this is the …

Ryan Phillippe's total-body workout to burn fat and build lean muscle

The Riker Brothers<p>The Riker Brothers<p><b>Duration</b> 90<p><b>Exercises</b> 21<p><b>Equipment</b> Yes<p>Ryan Phillippe and his his longtime personal trainer, Happy Hill, refer to …

Savage Workout with Brian Mazza

MH cover guy Brian Mazza shows no mercy with this full-body shredfest<p>Overview<p><b>Exercises:</b> 13• <b><br>Total Sets:</b> 40• <b><br>Total Minutes:</b> 1:00• <b><br>Best For</b>: Muscle• <b><br>Body Targets</b>: All, Total body<p>Are your workouts going to the next level? Are you feeling strong? <i>Men’s Health</i> cover guy Brian Mazza created this advanced workout …

Workouts

John Cena deadlifts 602 pounds: What fuels the WWE superstar at 40? Diet plan and workout routine

John Cena follows a seven-meals-a-day diet with masses of protein and a strict 5-day muscle-building split-workout routine, to stay in shape.<p>WWE …

Six Pack in 6 Minutes: How to Flatten Your Stomach Fast

You might say you’re gonna do 50 crunches a night while you binge-watch the latest on Netflix, but in reality … just, no. And wouldn’t it be great to …

Men's Journal: Health, Adventure, Gear, Style