Shrink Subjects

Most recent stories in Shrink Subjects

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  Margaret Garvin

  

  1 day ago

  10 Exercises That Help You Stop Overthinking

  Verywell Health - Heather Jones

  Overthinking typically has a negative connotation. Also called rumination, overthinking is prolonged, repetitive, and recurrent negative thinking …

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  Margaret Garvin

  

  1 day ago

  The 8 Best Mental Health Apps for Seniors

  makeuseof.com - Christine Romans

  Promote healthy aging by continuing to care for your mental health and sharpness with these mobile apps. Unfortunately, seniors' mental health often …

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  Margaret Garvin

  

  4 days ago

  4 Ways to Cope When You're Uncertain About the Future, According to a Psychotherapist

  Verywell Mind - Julia Childs Heyl

  Instagram, TikTok, Facebook—no matter where we go on social media, we're inundated with someone else's accomplishments like buying a house, landing a …

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  Margaret Garvin

  

  Why Humming Could Be Your Ticket to Near-Instant Calm

  Well+Good - Iman Balagam

  It’s likely no news to you that we’re living in a time of unprecedented anxiety and turmoil. A 2022 poll from Harris and the American Psychological …

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  Margaret Garvin

  

  Narcissists have a type. Are you a narcissist magnet? Here's how to tell.

  USA TODAY - Charles Trepany

  Plenty of people have a "type" when it comes to dating. Narcissists are no exception. Mental health experts warn some people are narcissist magnets − meaning they attract people who exhibit grandiosity, lack of empathy and other narcissistic traits. These people tend to be high in empathy and other …

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  Margaret Garvin

  

  How To Set Boundaries + Why It's So Important, According To Relationship Experts

  mindbodygreen.com - Sarah Regan

  Therapy speak has officially entered the vernacular around the world, and with it, more and more people are becoming aware of their own …