Margaret Garvin4 days agoPeople who live longest share these 2 traits, say authors who studied Japanese 'secret' for 'a long and happy life'verified_publisherCNBC - Renée OnqueLiving a longer life has been linked to many behaviors like healthy eating and regular exercise, but can a person's personality also play a …
Margaret Garvin2 days agoA new start after 60: I was devastated by divorce at 70. But at 102, I know the secrets of a well-lived lifeverified_publisherThe Guardian - Paula CocozzaDr Gladys McGarey thought she would never recover when her husband and work partner walked out after 46 years. Then she found her voice, happiness and her own direction ‘It’s hard to put a size on things that happen in your life,” Gladys McGarey says. At 102, it’s understandable she would feel that …
Margaret Garvin6 days agoSuperAgers: Why do their brains stay healthy well into old age?Medical News Today - Paul Ian Cross, PhDIn the United States, the number of individuals aged 90 and above has nearly tripled in the past three decades, and it is projected to quadruple in …
Margaret GarvinMay 30As We Age, It's Important That We Never Stop Learning — Here Are 5 Tips for Staying Sharpverified_publisherFirst for Women - Joan ParsonsKeep your mind in tip-top shape! Our task through all life stages is to continue shielding our brain to keep it strong. Learning is the lead singer in …
Margaret GarvinMay 31HBCU Grad Turns 107, Possibly the Oldest Woman in Georgiablackenterprise.com - BLACK ENTERPRISE EditorsEthel Abrahams, an African American woman from Atlanta, Georgia, recently turned 107 years old and is surrounded by love and support from her …
Margaret GarvinStudy Finds This Low-Impact Workout Helps Seniors Regain Their StrengthPrevention - Korin MillerPlus, more exercises that can help support good health in older Americans. Staying active is important for overall health, but it can become more of a …