Fruit juice could be even worse for the health than drinking cola and lemonade, US research suggests. The study of 13,000 adults found that a 12 oz glass of juice a day could increase the risk of early
"To reach the weight that I have is still crazy to me" At 23 years old, Ben Pamment ran out of excuses. The 6-foot New Zealander found himself weighing in at just over 140kg, and experiencing anxiety depression.
• Consumption of added sugars has been linked to a whole host of health issues, from heart disease to diabetes. The World Health Organization recommends no more than 10 percent of calories—about 12 teaspoons—come