While working from home, it can be be tough to keep your body moving. Couches are amazing and all, but sitting constantly can cause painful stiffness in your 🍑—and if you’re working on a laptop, your shoulders & neck can suffer as well. So we put together a lazy-person’s guide to at-home stretches and workouts! Try to do them daily, your beautiful body will thank ya!
Welcome, Bach Nation! To put it lightly, Peter Weber’s season of The Bachelor has kinda been a hot mess. But, we seriously cannot wait to see how the final rose ceremony plays out, especially considering all the wild theories about who Pilot Pete chooses. Need a lil' refresher before the big finale? We got you. 🌹 WARNING: POTENTIAL SPOILERS AHEAD!