I Gave Up Sugar, Alcohol, Grains, Dairy, and Soy for 30 Days

My clothes were tight-fitting, my skin was flaring up, and I was mentally foggy. Something had to change. Hello. My name is Christine and I'm addicted to sugar, salt, and bread. I have equal-opportunity sweet tooth and salt tooth. And I'm an emotional eater through and through. There. I said it. On the …