Kaitlyn Powell

28 Flips | 2 Magazines | 5 Likes | @corydonave | Keep up with Kaitlyn Powell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kaitlyn Powell”

How Buddhism & Neuroscience Can Help You Change How Your Mind Works: A New Course by Bestselling Author Robert Wright

Buddhist thought and culture has long found a comfortable home among hippies, beatniks, New Age believers, artists, occultists and mystics. Recently, …

How to make the perfect labneh at home with one main ingredient

Image Credits: TheSouthAfrican.com<p>My friends often “joke” that I am a “hipster” because of my penchant for making things from scratch that people …

Jane Fox's Famous Tortilla Soup

Preheat the oven to 375 degrees F. Slice 6 of the tortillas into 1-inch strips, and then arrange them on a baking sheet in a single layer and spray …

3-Ingredient Blueberry FroYo

Makes 2 Servings<p>Ingredients<p>1 1/2cups frozen blueberries<br>• 1cup plain 2-percent-fat Greek yogurt<br>• 1tablespoon natural peanut butter<p>Directions<p>In a food …

Taste Beyond The Tongue

How to Make a Traditional Cake

This is the traditional method for making a cake from scratch, starting with creaming together butter and sugar, adding eggs, and alternately adding …

Dessert

Mexican-Style Pickled Carrots

(Image credit: Joe Lingeman)<p>Meet the spicy pickled carrots that are about to forever change your Taco Tuesday or even just your snack-dinner …

Slow Cooker Korean Pork Lettuce Wraps

This dish is great for a casual get-together or a weeknight meal (with leftovers). The seasoning paste is modeled after Korean ssamjang--a …

Cooking

T-bone steaks with tomato, caper and rosemary sauce - delicious. magazine

INGREDIENTS<p>350g cherry tomatoes<br>• ½ onion, finely chopped<br>• 3 tbsp extra-virgin olive oil<br>• 2 fat garlic cloves, crushed<br>• 2 fresh rosemary sprigs, leaves of 1 …

Tomatoes

Classic coq au vin - delicious. magazine

INGREDIENTS<p>750ml red wine (preferably burgundy), plus an extra splash<br>• 1.8-2kg quality free-range chicken, jointed into 8-10 pieces<br>• 2 bay leaves<br>• 5 fresh …

Spicy Grilled Cauliflower Steaks

4 servings<p>Choose the largest head of cauliflower you can find. When you cut into it, keep in mind that the two center pieces will stay together, but the two end pieces may fall apart into florets and that’s okay—you should still grill those too! This recipe also easily doubles if you want four …

BBQ

Here are the most effective stretches to prepare you for the hiking trail

Even what seems like the most benign hiking trail can result in a twisted ankle, pulled muscle, or worse if you don’t prepare properly. The most …

The Big, Booming Business of Wellness

If you haven't noticed, being healthy is all the rage right now. Just look at Instagram, where conspicuous consumption is increasingly swathed in …

Build Upper-Body Strength and Stamina With This 10-Minute Cardio Yoga Flow

<i>Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your</i> …

Exercise

Tip: Hit the Deep Core Muscles

If you want great abs that also bulletproof your body against injury, you have to go deep. Try these three moves.<p>Arnold took a few ballet lessons to …

Refreshingly Simple Salad Ideas for When It’s Hot Out

In these last weeks of August, when temperatures soar and produce is particularly glorious, we find ourselves craving salads for just about every …

Malay-Style Chicken Recipe

Mix together fish sauce, water, curry powder, ginger, and chopped fresh basil. Marinate chicken in this mixture atleast one hour.<p>Take chicken out of …

Lithuanian Sauerkraut Soup Recipe - Raugintu Kopūstai Sriuba

This recipe for Lithuanian sauerkraut soup, or <i>raugintu kopūstai sriuba,</i> which is often eaten as a hangover remedy after a night of drinking and …

Anything You Can Do with Ketchup You Can Do with Bacon Jam

<b>Cook the bacon.</b> Place the bacon in a 3- to 4-quart Dutch oven or heavy-bottomed saucepan over medium heat and cook, stirring frequently, until the …

Onions

Grilled Lime (Lemon:) Salmon with Avocado-Mango Salsa and Coconut Rice

Emily’s guest post on Friday had me craving some mango salsa on some salmon and one of my favorite cooking blogs is called cookingclassy.com, so I …

MYOTO - Make Your Own Take Out: Thai Chicken Noodle Soup

Now Playing<p>No-Churn Watermelon Ice Cream Slices 00:53<p>Cool off with a slice of this incredible treat.<p>Now Playing<p>Crispy Chicken Parm Balls 00:47<p>Learn …

Ice Cream

Caprese Quinoa Bake

The best flavors of your favorite summer salad are baked together into a warm and cheesy casserole. Serve it as a side dish (it’s delicious alongside …

Food

How to Make the Perfect Greek Meze Spread

A table full of small plates is the perfect way to eat on hot summer days<p>There are lots of great things to eat in Greece, from the perfect frappe to …

Feta Cheese

9 Make-Ahead High-Protein Vegetarian Lunches

One of the biggest challenges of eating meat-free is making sure you're getting in enough protein at every meal, so planning ahead is the name of the …

This Easy "Everything Bagel" Chicken Is Everything

Have we reached peak everything bagel spice yet? I don't think so. The flavorful seasoning blend — a mixture of poppy seeds, toasted sesame seeds, …

Breakfast

Buttery Lobster Rolls

Bring 2 inches of salted water to a boil in a large stockpot. Add the lobsters, cover and steam until bright red, 9 to 10 minutes. Remove the …

Kimchi Fried Rice (Kimchi Bokumbap)

Kimchi fried rice <i>(</i><i>bokumbap</i> or <i>bokkeumbap</i>) makes for a simple meal that helps you use two items commonly found in Korean pantries and …

Food & Dining

21 Seafood Recipes That Take 20 Minutes or Less

With poke joints popping up everywhere and the sushi craze showing no sign of dying down, it shouldn't be a surprise we love a good seafood meal. …