John Edward

87 Added | 9 Magazines | 5 Likes | 1 Following | 2 Followers | @cornishjock | Keep up with John Edward on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Edward”

Doing These 4 Things Will Make You Happier, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

Self-improvement

Lick of the Day: Descending Pentatonic Phrase with Mark Tremonti

0<p>SHARES<p>Today's lick features Mark Tremonti of Creed and Alter Bridge tackling a fast, descending pentatonic phrase that takes a Shawn Lane-inspired …

Electric Guitar

60-Second Songwriting: Song Structure Basics—the Verse

216<p>SHARES<p><i>60-Second Songwriting aims to offer quick, concise song-craft tips, basics and blasts for the time-crunched and attention-challenged</i> …

Songwriting

11 Documentaries to Watch on Earth Day If You're Curious About Veganism

With plant-based diets steadily growing in popularity, learning about veganism is easier than ever. In fact, there are so many books, films, TED talks, podcasts, and websites about veganism these days that the subject can seem overwhelming. So if you want to learn more about veganism but you're not …

Green Living

The Best Songs For People Who Love Face-Melting Guitar Solos

Guitar solos can really go either way. If placed or executed poorly, they can kill the emotion and momentum of a song. This is especially true of long, boring solos, devoid of any kind of intention, forethought or passion. On the other hand, a well-done guitar solo can make for the perfect …

Rock Music

Could I rewire my brain to lose my worrier mentality? | Toronto Star

A skew to one way or the other is known as a cognitive bias — in other words, an assumption we don’t know we are making. The direction and strength …

Ancient wisdom reveals 4 rituals that will make you happy

Alright, you’ve probably read a zillion articles about happiness online and you’re not a zillion times happier. What gives?<p><i>Reading ain’t the same as</i> …

How to ease anxiety with the '54321' mindfulness trick

When anxiety threatens our peace of mind, it can be difficult to stay in the moment.<p>But one mindfulness tool used by multiple psychologists has the …

15 Genius Apps Anyone With Anxiety Needs To Download

Whether you have an anxiety disorder, or simply feel worried sometimes, there are apps that can help with anxiety, and get you through your day. …

Chocolate Hummus Is Better Than Cookie Dough—Here’s How to Make it at Home

Not going to lie, when I first heard chocolate hummus was a new thing, I couldn't decide whether it was genius or downright weird. Now that I've made …

7 Best iPhone Apps for Vegans 2018

While the positive health benefits of living vegan are plentiful, it can be difficult at times to navigate certain aspects of the diet.Even simple …

Vegan

How to pick your vegan lunch on the high street

<b>We’re three-quarters of the way through Veganuary and at this point the community of first-time vegans is a little divided about whether to march on</b> …

This vegetarian sweet potato chili is about to be your new winter comfort food go-to

January is basically a month-long meal-time paradox: Short days and cold weather illicit cravings for comfort food (mac and cheese, anyone?), but …

Healthy Eating

How to Use Your Tube Screamer to Dial-In the Tones of Five Famous Players

Since the late ’70s, players who want subtle crunch and singing sustain have turned to the famous Ibanez Tube Screamer for its signature light drive. …

Guitar

High Protein Blueberry Breakfast Smoothie

High Protein Blueberry Breakfast Smoothie<p>Prep Time: 5 minutes<p>Author: Vegan Food Lover<p>Yield: 16 0z.<p>Protein per serving: 20<p>A creamy and delicious blend …

10 Great Songs Over 10 Minutes Long

Just because a song is long doesn't mean it's epic, but in this list, we take a look at some of the best guitar songs to ever eclipse the 10-minute …

The modern-day version of a thousand-year-old philosophy can help anyone be more confident

Ever feel like you're not good enough? Something bad happens and your brain plays a YouTube highlight reel of every mistake you've ever made. Your confidence crashes and your self-esteem flatlines.<p>You're not alone. People have been feeling like this as long as there have been people. It's an old …

Self-help

The Physiological Causes and Symptoms of Anxiety Disorders Explained via a Colorful Animation

Life Noggin narrator Pat Graziosi aka Blocko posits the question “Could You Actually Have An Anxiety Disorder?” and proceeds to explain via colorful …

Sick of Meditation? Try This Powerful Mindfulness Practice Used by Top CEOs and Athletes | Inc.com

There's no doubt that the modern work environment is a hotbed of stress.<p>With nonstop emails, constant pings on Slack, and a slew of endless meetings, we rarely have enough time to do our best work, if any real work at all. We're overworked, overwhelmed, and vulnerable to burnout.<p>We all crave a …

Mindfulness

Recommended Guitar Apps - The Blogging Musician

Recommended Guitar Apps. The Blogging Musician @ adamharkus.com<p>As a guitarist, I’m always on the prowl for what’s new in the guitar world. New …

Creamy Carrot Red Pepper Soup [vegan, dairy-free]

*If you are not vegan or vegetarian, chicken stock also works well. Of course, strict vegans will want to ensure their vegetable stock is certified …

red pepper

This Rich and Creamy Vegan Soup Is a Dream Come True

The cool weather is starting to creep up on us, and that means the soup cravings are too. If you live in New York City, Boston, Los Angeles, or …

This Vegan Chocolate Mousse Has A Surprising Secret Ingredient (It's Not Avocado!)

<i>Leah Vanderveldt’s cookbook,</i> The New Nourishing<i>, is packed to the brim with delectable comfort-food favorites, all remade with ingenious uses of</i> …

Spaghetti with Spicy Broccoli and Cashew Sauce

If I had to give a newbie vegan one piece of advice, it would be, ‘buy yourself a decent food processor’ (okay, I’d probably also give them a bit of …

Cooking

It's Official: These Are the 10 Most Vegan-Friendly Cities In The World

Whether it is for ethical or health reasons, the number of vegans around the world continues to grow by leaps and bounds. And while nowadays vegan …

The difference between being vegan and being plant-based

You’ve watched What The Health and Cowspiracy and now you’re ready to give up your carbon emissions-heavy ways.<p>You’re done with chomping on pigs and …

Why Some People Are Born Anxious, With Daniel Keating

Have you ever noticed that some people just seemed hard-wired to be stressed out? Maybe you feel like you’ve been dealt an anxious hand yourself. …

Google Play

5 Mindful Attitudes That Will Help You Cope With Anxiety and Stress

Anxiety is a big problem for people in America. According to The Kim Foundation, approximately 40 million American adults ages 18 and older, or about …

25 CBT Techniques and Worksheets for Cognitive Behavioral Therapy

Sharing is caring.<p>You have definitely heard about CBT.<p>You may not know it, or you may not immediately assign meaning to those three letters placed …

Psychology

10 Gorgeous "Color Chords" That Can Inspire Your Playing

If you're looking to expand your palette of tonal colors, then this lesson may be just what you've been looking for.<p>558<p>SHARES<p>Standard major, minor …