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Three books Stanford asks every new student to read

Fresh off the excitement of gaining acceptance into the most competitive university in America, Stanford University incoming freshmen will likely …

Books

18 documentaries on Netflix that will change your life

Filmmakers create documentaries in order to open audience’s eyes to new ways of life. Some documentaries are so powerful they can literally change …

Netflix shared its 10 most binge-watched shows of 2017

Led by the true-crime satire "American Vandal," Netflix listed the 10 series that were most popular for binge-watching (defined as watching more than two hours per day).<p>The streaming service looked at the average daily viewing hours per user between November 2016 and November 2017. The resulting …

Entertainment

Kids are more anxious than they've ever been — and it's because of an all-too common parenting habit

Anxiety has become an epidemic, now eclipsing depression as the most common health disorder, particularly among younger people.<p>While several hypotheses exist which try to point blame for the increasingly common condition, Norwegian researchers have found that the overprotection of children may have …

Psychology

10 Unbelievably Underrated Movies on Netflix Your Kids Will Love

There are few things more glorious than wrapping up a workweek and heading home for a full-on movie night with some popcorn, pajamas, and, most importantly, your entire family. But how many times have you started to snuggle up with your little ones only to learn they want to watch a movie you've …

Sick of Meditation? Try This Powerful Mindfulness Practice Used by Top CEOs and Athletes | Inc.com

There's no doubt that the modern work environment is a hotbed of stress.<p>With nonstop emails, constant pings on Slack, and a slew of endless meetings, we rarely have enough time to do our best work, if any real work at all. We're overworked, overwhelmed, and vulnerable to burnout.<p>We all crave a …

Mindfulness

This Quick Mental Exercise Will Bring You Immediate Clarity & Motivation | Inc.com

A common way to clarify what you want in life is by imagining yourself on your death bed. Similarly, Dr. Stephen Covey invites readers of <i>7 Habits of Highly Effective People</i> to imagine their own 80th birthday party.<p>What kind of legacy would you like to <i>leave behind</i> is the idea.<p>Although imagining your …

Self-improvement

Hurricane Harvey Victims Need Tampons, Pads, and Diapers—Here's How You Can Help

It's been a week since Hurricane Harvey first made landfall, and now tens of thousands of Texans are trying to cope with the colossal damage caused by the storm. Harvey—possibly the worst disaster Texas has ever seen—has left at least 46 people dead, forced around 42,000 into emergency shelters, …

Extreme Weather

How to Hide Panty Lines (if You Hate Wearing Thongs)

Thongs are comfortable in the way two-inch heels are comfortable: In a vacuum, at their absolute best, they’re much worse than wearing nothing at …

Clothing

How One Man's Mutant DNA May Help End the Deadly Opioid Crisis

Scientists say studying people like Steven Pete, who has a rare disorder that renders him insensitive to pain, may lead to nonaddictive painkillers.<p>All sorts of strategies have been offered up as ways to stem the nation's opioid crisis, from new drug warning labels to new laws aimed at making it …

Pain

Think You’re Struggling With Mental Illness? These 6 Places Offer Help For Absolutely Free

Mental illness is something that no one can see and yet, it eats you up from the inside. So many of us have felt helpless and emotionally distressed …

This App Lets You Request Mental Health Help For A Homeless Person In Distress

Calling the police on a homeless person can be damaging or even deadly, a new app aims to quickly get them less confrontational assistance.<p>Walking down a street in San Francisco’s Tenderloin neighborhood–like many other parts of the city–it’s not uncommon to see a homeless person in the throes of a …

Homelessness

Ten tips that will make you a master of Instagram

It is one of the fastest-growing social networks, but are you making the most of its photo and video features? Get some handy hints<p>When Instagram was launched in October 2010, it was an app for applying stylish “filters” to your photos and sharing them with friends. Six and a half years (and a $1bn …

Social Media

The 19 best romantic movies on Netflix you'll actually want to watch

"The Big Sick," which will get its wide release in theaters Friday, is already being called one of the best romantic comedies of all time by critics.<p>The indie flick has a 97% rating on Rotten Tomatoes, and is based on the real-life relationship of screenwriters Kumail Nanjiani and Emily Gordon, and …

Entertainment

4 steps to deal with anxiety, tragedy, or heartache

“You don’t remember me, but I was in your experiment a year ago. I just wanted to thank you. It changed my life.”<p>James Pennebaker has had a number of …

Self-help

Use Some Time During Summer Break To Heal

Instead of using summer to squeeze in back-to-back PD or obsessively plan for the coming year, teachers can benefit by devoting some time to restore …

Jon Kabat-Zinn

The 10 Best New Songs to Listen to in July

Tunes from HAIM and Broken Social Scene—plus a pretty premiere from Tristen.<p>July means summer is in full effect with beach parties, barbecues, endless road trips, popsicles, and hot, starry nights. These 10 songs will be the perfect soundtrack for all of the above—and a lot more. There is new music …

Indie Music

Teaching your kids not to “see” race is a terrible idea, studies have found

For parents of black children in the US, where bigotry continues to take people’s lives and freedom, talking about race is often not optional. But acknowledging and naming race in conversations with children is something all parents must do, experts say—early and often.<p>Nevertheless, many parents, …

Hair Color

17 great new TV shows you can stream in a weekend

Featuring teen magicians, ‘80s wrestlers, talking dogs, and more.<p>There’s too much TV! We know this, you know this. But it bears repeating, because with so many good (and bad) shows out there, it can be hard to decide what to watch.<p>So we’ve compiled a list of 17 great shows from the first half of …

H&M Is Having a Huge Home Sale Right Now You Can't Miss

There's a darling $10 shower curtain you just have to see.<p>A few of our favorite clothing brands have embraced interior decor over the past few years, including Zara, Anthropologie and even H&M. And as wonderful as that is for our homes, it means getting to the checkout line without spending a …

My 6-Year-Old Is Still Having Toddler-Level Tantrums

I thought my 6-year-old was done with tantrums. She often helps me through her 3-year-old brother's frequent meltdowns and continues to surprise and impress me with random moments of maturity. Yet, there her father and I were on a recent Sunday evening, watching our 60-pound daughter scream, cry, …

Could having a “mind coach” on demand be the key to a healthier pregnancy?

<i>As a Pilates instructor, fitness model, and founder of the buzzy Australian-inspired cafe chain Bluestone Lane, Alexandra Kate Knight keeps busy—even</i> …

Meditation

5 Killer Color Palettes To Try if You Love Blue

(Image credit: Consort)<p>Blue is undoubtedly one of the most popular colors in home decor. Navy blue, cornflower blue, cobalt blue...hues of the …

Home Decorating

10 documentaries to watch with kids this summer

I’ve been searching for ways to educate my kids outside the classroom this summer. Now, more than ever, it seems important to give my children different perspectives on life and to teach them to be creative, courageous and resilient. I want them to become conscious, independent thinkers and good …

Parenting

Color Cheat Sheet: The 15 Most Perfect Gray Paint Colors

Picking paint is no easy feat. First, you have to decide what color family you want to grace your walls. "A dark blue? Maybe a bright green? Oh wait, …

Home Decorating

How to say Happy Father’s Day in 17 different languages

<b>Wszystkiego najlepszego z okazji Dnia Ojca!</b><p>For those curious about how children celebrate their fathers around the world…that’s how to wish your Dad …

Delete yourself from the internet by pressing this button

The internet can be a beautiful and horrible place at the same time. It’s weird, and sometimes you feel like you want to leave. Sadly, there’s no easy way out — or there wasn’t, until now.<p>Swedish developers Wille Dahlbo and Linus Unnebäck created Deseat.me, a web app that offers a way to wipe your …

How, When, & Why to reset the PRAM & SMC on your Mac

Is your Mac acting just…<i>odd</i>? Stuff like drives not appearing, screens not adjusting correctly, Bluetooth problems, AirPort non connecting? Maybe your fan is running non-stop or your battery has said that it is 50% charged…for two days…and your MacBook is <i>plugged in</i>. Yeah, these aren’t problems that …

Operating Systems

13 job interview tricks that are hard to master, but will pay off forever

Okay, you've wowed your potential employer with your résumé and cover letter. Now, they actually want to talk to you — over the phone, via Skype, or in person.<p>You can rest assured, you're definitely qualified for this job. Now, it's up to you to seal the deal and ace the dreaded job interview.<p>Some …

Employment

9 amazing preschool shows developed by early learning experts

Make screen time count with TV that can actually teach kids quality lessons<p>This post originally appeared on Common Sense Media.<p>When kids' TV shows bill themselves as educational, lots of parents take their word for it. But how many of these shows are backed by childhood-development principles, …

Kids