corey Valentine

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25 Incredible Keto Recipes Anyone Will Love

We see many diet trends come and go, but one that’s truly making its mark—at the moment, at least—is the ketogenic diet. The “keto” diet, as it’s …

Food

Secure any WiFi connection with this portable VPN device

Public WiFi is not unlike a public water fountain or a public bathroom — most of the time it’s fine to use, but depending on where you are, it can be</i> …

Wi-Fi

Gear Review: Top concealed carry 9mm ammunition for self-defense

What ammunition goes into a carry or self-defense gun matters just as much as what gun you’re carrying. <i>(Photo: Jacki Billings/Guns.com)</i>A critical …

Concealed Carry

13 Of The Best Concealed Carry Products For Women

The decision to carry concealed is one that's personal and one that only an individual can make for him or herself. What works best for one person …

Self Defense

Crispy Potatoes Recipe

Step 1<p>Preheat oven to 425°F. Toss potatoes with oil, garlic powder, onion powder, salt, and pepper in a large bowl until well coated. Spread in a …

Recipes

How the Keto Diet Could Help You Lose That Stubborn Belly Fat Once and For All

The keto diet has helped countless people lose weight and transform their lives. The high-fat, moderate-protein, and super-low-carb diet has exploded in popularity, creating a whole community of people who eschew grains and high-sugar fruit in favor of avocados, bacon, and full-fat dairy.<p>Unlike …

Nutrition

No Nest Egg? Here's How to Pull Off Retirement Anyway

Some people have no choice but to retire without any savings. Here's what to do if you're one of them.<p>We're told we're supposed to save money -- as …

Retirement

26 Reasons to Try Intermittent Fasting (Fat Loss Is Just 1 Benefit!)

You've heard that intermittent fasting (IF) can help people lose weight, especially when diets failed them in the past, but there are so many more reasons to try IF than just fat loss! Here are the benefits of intermittent fasting from A to Z.<p><b>Autophagy:</b> Dr. Luiza Petre, a weight-loss specialist and …

Holistic Medicine

$0 to $1,000 in a Day: The Marketing Method You Must Use to Grab People's Attention

Not all marketing is created equally. In this video for our series $0 to $1,000, ecommerce pro Trevor Chapman shares the difference between query-based and disruptive marketing, along with what products to use to catch consumers' eyes.<p>1 min read<p>Not all marketing is created the same.<p>And for Trevor …

Marketing

All You Need Is a Mat and 25 Minutes to Complete This Total Body Boot Camp Workout

Prepare to sweat.<p>Devan Kline, founder of Burn Boot Camp, and Beth Williams, a franchise partner and personal trainer, stopped by our offices to show …

Workouts

Ginger Tea Is One Recipe You Should Always Have on Hand

Ginger Black Tea Is One Recipe You Should Always Have on Hand<p>A drink perfect for morning, noon, or night.<p>June 11, 2018<p>As an Indian, ginger is an …

Food

5 Anti-Inflammatory Supplements You Should Try This Week To Burn Fat Quicker

Let’s be honest: we all get stressed, lose sleep, indulge in processed foods and skip workouts. That’s just life and no one is perfect. But it does …

Wellness

Your desire to succeed should be as great as your desire to help others succeed

“The most accurate term for happiness … is the one Aristotle used: eudaimonia, which translates not directly to ‘happiness’ but to ‘human …

Self-improvement

How to Reset Your Metabolism in Exactly 24 Hours

Exercise and dietary "quick fixes" might seem enticing, but in the long-run, they could wreak havoc with your metabolism. Lyn-Genet Recitas, …

Wellness

Here’s how carrying a gun changes how you see the world

Toward a more honest conversation about guns — one that takes identity into account.<p>Want to know why we can’t make any progress on the gun debate? Because this isn’t just a debate over policy. It’s a debate over people’s core identity — what it means to be a provider, a protector, a citizen, a …

New Dry Fire Training System from AFT

If you can’t get to the range every day, a dry-fire practice regimen can help make sure you don’t lose the skills you’ve worked for between range …

Hard Apple Cider Punch

How to Make It<p>Step 1<p>Stir cranberry juice, orange-flavored liqueur, Aperol, and lemon juice together in a punch bowl or large mixing bowl.<p>Step 2<p>Pour …

Recipes

This Is the Most Popular Make-Ahead Breakfast on Pinterest

Breakfast is too often the meal that gets forgotten, skipped, or phoned in. People say it's the most important meal of the day, but it tends to take …

Breakfast

4 Tips for Controlling Cymbal Volume in a House of Worship Setting

Sometimes it can be tough being a drummer; so many times we are told we’re being too loud. But don’t let it get you down, because there are ways to …

Music Production

Panagam (Indian Ginger and Lime Drink)

During the stifling heat of summer in India, these cold, richly spiced drinks are comfort in a glass<p>In a medium bowl, whisk the the jaggery, ginger, …

Recipes

What It Feels Like to Decide to Shoot Someone and Actually Do It

"I expected them to be sociopaths, or terrible people, or rotten through and through. And they're not."<p>John Frizzle was a Navy veteran from Michigan who had a psychotic episode and shot his mother. He remembered every detail of the shooting and the aftermath, but maintained he did not know why he …

Guns

How to Make the Korean Pomegranate Drink That's Helping Women Lose a Pound a Day

You know how much Americans love the refreshing tang of lemonade? That’s how folks in Asia feel about a sweet-and-sour drink made with pomegranate …

Nutrition

3 Stocks That Could Put Amazon's Returns to Shame

It's been tough to beat Amazon stock in the past. But the future could be a different story.<p>Shares of e-commerce and cloud computing giant <b>Amazon.com</b> …

Investing

Jewel's Watermelon Margaritas Recipe

"This is the non-frozen version of my watermelon margaritas. These are so amazing and refreshing on hot summer days. To make a virgin version, omit …

Recipes

Survey: 60 years old is the latest you can start a new career

If you hate your day job and dream of starting over, there’s no time to lollygag and wait for that opportunity to fall into your lap. You only have …

Comedians

Self-made millionaire: This is the biggest difference between successful and unsuccessful people

Steve Siebold has spent the last 30-plus years interviewing over 1,300 self-made millionaires and billionaires. And during that time, he's noticed …

Self-improvement

9 lifestyle choices that are sabotaging your job search

Sarching for a job can feel like another full time job and it takes fortitude, commitment, and loads of self-compassion. Your lifestyle choices may …

Employment

Chef John's Nashville Hot Chicken Recipe

"If you've never had Nashville Hot Chicken, we're talking about an ultra-crispy fried chicken doused with a cayenne-infused glaze, and by 'glaze' I …

Recipes

3 Stocks to Buy and Hold for 50 Years

If you're looking for companies to hold for the ultra-long term, consider an e-commerce leader, a streaming pioneer, and a forerunner in artificial …

Artificial Intelligence

2 Forms of Exercise Are The Best Way to Stave Off The Effects of Ageing

Here's how to incorporate them into your life.<p>If you're searching for an all-natural way to lift your mood, preserve muscle tone, and protect your …

Exercise