Kevin CourtneyHealth & Fitness Tips You Need to KnowBy LifehackerCheck out these awesome health and fitness tips.
Kevin CourtneyHow Long Do You Really Need to Hold a Plank?By LIVESTRONG.COMIf you're struggling to sustain a plank, don't sweat it. Once you pinpoint the problem, you can focus on fixing it. Here, Geoff Tripp, CSCS, certified personal trainer and head of fitness at Trainiac, shares what might be holding you back from holding a plank, plus advice to help you improve your plank performance.
Kevin CourtneyHealth Symptoms You Should Never IgnoreBy ActiveBeatWhile you may have minor illnesses here and there, sometimes a visit to the doctor’s office is in order. Learn must-know health information as we dive into the health symptoms you shouldn't ignore.
Kevin CourtneyErectile Dysfunction 101: Causes, Solutions & All Your Questions AnsweredBy AskMenAskMen spoke with doctors, psychologists and sexperts to help simplify the science behind getting hard. Here's everything you've ever wanted to know about erectile dysfunction, from its causes (including surprising culprits like lack of sleep) to innovative new treatment solutions that go beyond the little blue pill.
Kevin CourtneyThe Top Blood Clot Risk FactorsBy ActiveBeatThe best way to prevent a blood clot is to know and avoid the risks associated with them. Learn the signs and symptoms of blood clots and how to treat them as we dive into seven of the top blood clot risk factors.