Coreen Russell

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Do you need to be a vegetarian to lead a healthy life?

Can a vegetarian diet add years to your life?<p>A new study suggests the answer could be yes. After examining the health records of 73,308 people for an average of nearly six years, researchers discovered that vegetarians were 12% less likely to die during that period than people who ate meat more …

Can You Be Addicted To Carbs? Scientists Are Checking That Out

Fresh research adds weight to the notion that certain foods (think empty carbs like bagels and sweet treats) can lead to more intense hunger and overeating.<p>Fast-digesting carbohydrates can stimulate regions of the brain involved in cravings and addiction, according to a study published in the</i> …

Do Diet Drinks Mess Up Metabolisms?

It may seem counterintuitive, but there's a body of evidence to suggest that the millions of Americans with a diet soda habit may not be doing their waistlines — or their blood sugar — any favors.<p>As the consumption of diet drinks made with artificial sweeteners continues to rise, researchers are …