Leland Bresock

37 Flips | 4 Magazines | 4 Likes | 20 Following | 1 Follower | @coolbreeze1022 | Keep up with Leland Bresock on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Leland Bresock”

Not For Luke: The Story of BYU's Most Prolific Running Back

Forget The Red Sports Car. The Midlife Crisis Is A Myth

If you've ever considered buying a red sports car or quit your job to follow your muse, if you've ever related to Lester Burnham in <i>American Beauty,</i> there's some good news. Midlife crisis is not inevitable, and reaching 45 is not the first step in a slow, agonizing decline. After interviewing more …

You Asked: What’s the Best Way to Lose Weight?

If you’re hoping to drop a few pounds for an upcoming vacation, the old “calories in, calories out” method can be effective. Combine a meager diet …

Nutrition

12 Tips From a Pilot on Mastering New York City Airports (Even La Guardia)

<i>A weeklong series of ideas for improving urban life.</i><p>Snarled in traffic, wrecked by delays, packed with Black Friday–esque crowds, New York City …

Why We Crave Sweets and Fats

The Plate<p>How is candy like cocaine?<p>There’s a steadily growing body of research that says that foods high in sugar and fat—all those forbidden yummies like candy, cookies, cheesecake, and pizza—may lead to food addiction. Food addiction is potentially a painfully real disease akin to drug addiction …

Oreos

Here's Why You're Not Losing Weight

Plus how to actually do it without hating life.<p>Everyone has their own personal goals for their health and body composition, and sometimes those include weight loss. But there's a lot of misinformation out there. So BuzzFeed Life reached out to Dr. Holly Lofton, director of the Medical Weight …

James Mason Centers for Recovery | 801.693.1192

JMCR provided a safe and therapeutic setting for our child. The core of this program is to teach teens the value of their own individuality. This was …

Top 10 Things You Must Do in Amsterdam

You know how you have that long list of the top places you want to travel? Well, Amsterdam was never on my list and now I'm kicking myself wondering why it wasn't! I still haven't figured out why, but I sure am glad our paths crossed because I am now in love with it. Love may not be strong enough …

European Travel

6 Yoga Poses to Beat Back Pain ASAP

In today’s nonstop world, we're all guilty of putting too much pressure on our bodies. Whether you're knocking out AMRAPs at the gym or simply …

Yoga

8 Surprising Ways You're Slowing Your Metabolism

Fire up your natural calorie burn ASAP.<p><i>This article was written by Paige Greenfield and provided by our partners at</i> Prevention.<p>Yeah, yeah, yeah, you've heard it all before—all you need to speed up your metabolism is to build more muscle, drink lots of ice water, and try to spend less time sitting, …

Economists Say Millennials Should Consider Careers In Trades

<i>This story is part of the</i>New Boom<i>series on millennials in America.</i><p>As the economy continues to recover, economists are seeing stark differences between people with high school and college degrees. The unemployment rate is nearly twice as high for Americans with a high school diploma as for those …

High School

How to AirDrop Photos & Other Files from iPhone to Mac (or Transfer Them via iTunes

As a writer, I appreciate being able to bring my work with me wherever I go. I can write an article on my Mac, and then transfer it to my iPhone to polish it up while I’m waiting to pick the kids up from school. While there are many ways in which to save files between devices, I’ve found that using …

5 iPhone App Deals You Just Can't Miss This Weekend

Jae C. Hong—AP<p>Michael Nelson—EPA<p>Robyn Beck—AFP/Getty Images<p>Rick Wilking—Reuters<p>Yang Lei—Xinhua Press/Corbis<p>Britta Pedersen—dpa/Corbis<p>Britta …

This Nobel Economist Spotted the Last Two Bubbles—Here's What He Says About the Bond Boom

The economist who wrote about irrational exuberance in stocks and real estate says bonds don't look like a classic bubble. But they're no …

My Must-Have iPhone Apps, 2014 Edition – MacStories

<i>For the past four years, I’ve been running a series called My Must-Have Apps that, once a year, collects all the apps I find indispensable to get work done on my iPhone, iPad, and Mac. Considering changes to my daily life and workflow, this year only features my must-have iPad and iPhone apps.</i><p>The …

Strength Training for Beginners: Your Guide to Picking Weights

<i>Photo: Pond5</i><p>Few things are more intimidating to rookie weight lifters than a room full of muscular fitness fanatics, tossing around huge weights like …

29 Ways to Save Hundreds on Groceries

Find the best prices, avoid sneaky store tricks, and stop impulse buys<p>Regardless of whether you’re feeding just yourself or a whole family, you …

Use Your Phone as a Piggy Bank: The 10 Best Personal Finance Apps

<i>By Matt Hussey</i><p>The app economy has turned the humble phone into a personal travel advisor, DJ, photo editor, news reader, stock trader and movie maker. The announcement that Apple will at last fit its smartphones with NFC, and therefore allow the iPhone to be used as a means to pay for goods and …

Here’s how to BitTorrent movies on your Apple TV

Popcorn Time is a fantastic — albeit questionably legal — Mac app that allows you to treat BitTorrent like Netflix, searching for movies and TV shows on sites like The Pirate Bay that you want to watch and then streaming them directly to your computer.<p>It’s a great app, but it has at least one …

Popcorn Time

9 Things Rich People Do Differently Every Day

This story originally appeared on Business Insider<p>What you do today matters. In fact, your daily habits may be a major determinant of your wealth.<p>"The metaphor I like is the avalanche," says Thomas Corley, the author of "Rich Habits: The Daily Success Habits Of Wealthy Individuals." "These habits …

Self-improvement

What Grade Are You Getting In Life?

Welcome to the school of life.

5 Moves to Lose Love Handles

Shares 12K<p>Love handles: nobody likes them, nobody wants them. But how do we get rid of them? <b>The following exercises make for a great workout routine</b> …

8 Essential Fall Dishes Everyone Should Know How to Make

Turn fall's bounty into ridiculously good dinners and treats with these apple—and pumpkin-centric recipes.<p>A New Way to Think of Butternut Squash<p>A …

Butternut

25 Food Substitutions To Cut Calories & Get Lean

If you are striving to get leaner, cutting calories out of your diet can certainly help. But sometimes it can seem like cutting out those extra few …

10 Ways to Ditch Your Cravings for Sugar, Salt, and Fats

According to a recent article in the <i>New York Times</i>, "Food Corporations Turn to Chefs in a Quest for Healthy Flavor," Big Food companies like PepsiCo, Kellogg's, and even fast food giants like Taco Bell are changing their ways in response to the increasing public demand for healthier food options. …

Top 10 Yoga Postures for Strength

Yoga is more than just stretching and relaxation. Daily yoga practice includes a comprehensive system that builds strength in the body and mind. My journey in yoga has been from weakness to strength in every sense possible. There are some key postures that helped me access the deep reservoir of …

Yoga