20 Flips | 2 Magazines | @cooker44 | Keep up with Cooker44 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cooker44”
Emma Stringer on Twitter: "Glorious! Perfect running weather this morning for the @ChasersLDN 10k in Regents Park. #runpic http://t.co/2DkINOEeWu"
Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more
WOD: Wednesday 24th April 2013 | Run Coaching, Ironman and Triathlon Specialists - Kinetic Revolution
• <b>Body Weight Squat (Technique)</b>: 5 x 12 focussed on good form• <b><br>Knee To Chest Glute Bridge</b>: 3 x 20 Each Leg<p>Body Weight Squat (Technique)<p>Knee To Chest …