Sleep problems are a hallmark of modern American life—perhaps never more so than recently. In 2016, the Centers for Disease Control and Prevention …
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The CR Guide to a Good Night's Sleep
Expert tips on how to sleep soundly, the best mattresses and pillows for your way of sleeping, 9 things you can buy to help you sleep better, and more.
A mattress brand may claim to have the “best” or “most comfortable” bed on the market, but the key to finding the right mattress for your specific …
Many consumers look for one that feels just right in a store, but a squeeze tells you only so much The purpose of a pillow is pretty simple: to keep …
A satisfying snooze can require a lot more effort than just closing your eyes and counting sheep. Maybe you’ve rid your space of bright screens, …
It’s easy to find good-looking bedsheets, but it’s tough to judge the quality of a new set in the store, let alone when shopping online. Material, …
Up to 25 percent of kids and adolescents have trouble falling and staying asleep, according to the American Academy of Pediatrics. If bedtime is a …
While smart sleep habits—like taking time to unwind each night—are crucial, optimizing your space can also help set you up for quality slumber. …
Total sleep: 7 hours, 44 minutes . . . Sleep Performance score: 88 . . . REM Sleep: 2 hours and 1 minute . . . That’s what the smartphone app for my …
Consumer Reports has no financial relationship with advertisers on this site.Consumer Reports has no financial relationship with advertisers on this …
