Constance Gantt

19 Flips | 4 Magazines | 23 Likes | 6 Following | @constancegantt | Keep up with Constance Gantt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Constance Gantt”

4 Best Cupcakes Recipes That You Will Love

These beautiful silky chocolate cupcakes with dark chocolate frosting are so rich and creamy! If you are a real chocolate lover then these beautiful …

How Every Body Part Is Affected by Sleep | Greatist

THENEWSLETTER<p>Be less tired. Sign up for our newsletter to get the sleep cheat sheet you desperately need.

Sleep

3 Ways to Declutter Your Mind So You Can Focus on the Things That Matter Most

Getting rid of the mental clutter makes room for the things that really matter.<p>Researchers estimate you have about 60,000 thoughts each day. And many of those thoughts involve thinking the same things over and over again.<p><i>I never have enough time. I have nothing to wear. I look stupid. My house</i> …

Self-help

This Scene in Black Panther Is the Ultimate Clapback to Donald Trump

<i>Warning: Spoilers for Black Panther below!</i><p>Not only is <b>Black Panther</b> set to become one of the highest-grossing movies of the year, but its compelling storyline about whether empowered nations should step in to help those in need and accept refugees is strikingly relevant in today's political climate. …

How to ‘unf—k yourself’ at work, in a relationship and in life

‘Unf—k Yourself’ author Gary John Bishop tells Moneyish tips on changing the way you think to live your best life<p>It’s time to unf—-k yourself.<p>Life is …

Dow Jones

A sleep expert gives the best tips for falling asleep quicker

Sleep expert Matthew Walker describes the perfect conditions for falling asleep quicker. Following is a transcript of the video.<p><b>Matthew Walker:</b> My name is Matthew Walker. I am a professor of neuroscience and psychology at the University of California Berkeley and I am the author of the book, "Why …

Food For Quick Weight Loss - The Good Eats

On days when you're itching for a new take, that can both jolt you back to life and take off even just a single line in the weighing scale, food for …

17 Brilliant Food Hacks For The Lazy And Hungry

If you're anything like us, you've watched the world burn. Not on purpose, mind you -- but because you've become an expert in destroying city blocks …

9 Toxic Mental Habits That the Most Emotionally Intelligent People Avoid

To avoid being caught in the grips of negative and unproductive thinking, emotional intelligence is your antidote.<p>Whether you're running a business, leading a team, reconciling a friendship or trying to be the best spouse you can be, we are all prone to irrational thinking that can hurt our …

50+ Lunch Recipes That Help With Weight Loss (and Are Under 500 Calories!)

You're trying to lose weight, so you pack a salad for lunch. But by 2 p.m., you're famished! In order for a lunch to be filling and help you lose …

9 Nutritionist-Approved Ways to Satisfy Your Sweet Tooth

Because the heart wants chocolate.<p>Shutterstock<p>If you’ve got a mean sweet tooth, you know the struggle of trying to eat a balanced diet and wanting <i>all</i> the ice cream, all the time.<p>While we’re all trying to cut down on processed foods and added sugar, constantly denying yourself a sugar fix is a …

The periodic table of iPad Apps

I was recently inspired by Sean Junkins’ (@sjunkins) periodic table of iPad Apps. I thought it was a really useful too – being able to map Apps to …

10 Creative Ways to Use Your iPad in the Classroom

If you’ve had an iPad (or several) in your classroom for any extended period of time, you’re probably familiar with the many practical ways this …

Education Technology

Proof That James Bond Is a Foodie

While martinis and hotel room seductions distract James Bond throughout 007 movies like Spectre, he's not depicted as the glutton we know and love. …

Everything You Need to Know About Pie Crust

<i>We should all have a solid command of the ABCs of baking. Thankfully,</i> <i>Food52's Test Kitchen Manager</i> <i>Erin McDowell -- alongside photographer Sarah Stone, who both blog at The Shutter Oven -- is here, with tips and tricks to help you master the most essential desserts and the simplest breads.</i><p><i>Today: You</i> …

Baking

M&M’s® Crispy Cookie Cake Bars #CrispyIsBack #CollectiveBias

<i>Disclaimer: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CrispyIsBack …

The Art of the Perfect Grilled Cheese (Plus 20 Variations to Shake Things Up)

GalleryThe Art of the Perfect Grilled Cheese (Plus 20 Variations to Shake Things Up)<p>A grilled cheese is a grilled cheese, right? I mean, it's the first meal that most of us learn how to cook at home by ourselves. It's the perfect midnight snack or soup-dipper. It's great for kids, but is never …