ConsiderableYoga These are the 5 yoga moves you should be doing right nowconsiderable.com - John Tejada We all know how important maintaining an active lifestyle as you age is. In fact, it's vital. A recent study found that adults between 50 to 71 who …
ConsiderableExercise Kids today are not as fit as their parents wereconsiderable.com - Grant Tomkinson & Justin J. Lang Physical fitness is important for success in sports and athletics, but it is also important for good health. If you are generally fit, you probably …
Considerable What exactly are muscle “knots”? Even experts aren’t sureconsiderable.com - Georgina Berbari Most people have experienced a fair amount of muscle knots in their lifetime, and they're certainly not a pleasant experience. Think stress-induced …
Considerable Retired English teacher who learned to swim at 57 is now an Ironman Triathlon championconsiderable.com - Ruthie Darling It seems to be universally agreed that one of the best things you can do in retirement is put in place a regular fitness routine. While this can take …
Considerable How do we like to eat our bananas? The votes are splitconsiderable.com - Considerable Staff Whether they're your go-to breakfast sliced on toast or cereal, or a quick on-the-go snack, Americans love their bananas. In fact, the average …
Considerable Is red meat bad for you? New research calls into question everything you’ve been toldconsiderable.com - Georgina Berbari Nutrition science is constantly evolving, but one debate that has notoriously raged on is whether red meat is bad for you. Now, things are getting …
Considerable Keeping up with your leisure activities may save your lifeconsiderable.com - Pat Cortland As we age, we tend to slow down -- and not always by choice.A gradual decline in activity may include giving up competitive sports as life gets busy, …
Considerable Smoothie add-ins: 10 supplements that can boost health benefitsconsiderable.com - Stephanie Thurrott A good smoothie -- mixed at home or store-bought -- starts with a base of your favorite fruits and vegetables. Add the right supplements to your …
Considerable New research on alcohol consumption goes against stereotypesconsiderable.com - Considerable Staff More women are drinking alcohol, especially older women and empty nesters, according to research.A quarter of women who were moderate drinkers while …
Considerable 3 scientifically proven reasons you should play more golfconsiderable.com - Jordan Fuller Millions of golfers each week use their routine trip to the course as an avenue for getting their exercise. Studies have shown that walking 18 holes …
Considerable 5 amazing health benefits of spicy foodsconsiderable.com - Ellen Breslau Cayenne, jalapeno, habanero, chili--it seems like there are a million different kinds of hot peppers you can buy. And not only are they a great way …
Considerable Should you be drinking alkaline water?considerable.com - Stephanie Thurrott Alkaline water is one of the latest trends making its way around health circles. It's promoted as fighting cancer, boosting weight loss, building …
ConsiderableIcon version of the Flipboard logo Should you be drinking alkaline water?considerable.com - Stephanie Thurrott Alkaline water is one of the latest trends making its way around health circles. It's promoted as fighting cancer, boosting weight loss, building …
Considerable 10 low-tech exercise and therapeutic productsconsiderable.com - Benjamin Lampkin No plugs. No batteries. No smartphone apps. Many low-cost, easy-to-use exercise and therapeutic devices can help motivate users with fundamentally …
ConsiderableFood Fast food fails: 10 memorable missteps from your favorite chainsconsiderable.com - Tallie Gabriel Fast food restaurants are constantly switching up their menus to keep customers satisfied and engaged.Sometimes, however, what seems like a winning …
ConsiderableTea Tea vs. coffee: Which is healthier for you?considerable.com - Kenzo Nakawatase Any great fight matches two opponents with contrasting styles at the top of their games.See also • The dangers of dehydration in older people And this …
ConsiderableQuote Symbol https://considerable.com/why-you-should-be-practicing-tai-chi-over-50/Considerable
Considerable Survey: 1 in 10 older Americans binge drinksconsiderable.com - Considerable Staff At the end of a long day, plenty of people resort to a glass of wine or two to help take the edge off. And while there's nothing wrong with a drink …
Considerable Playgrounds for older adults boost activity, decrease lonelinessconsiderable.com - J. Menzies Just hearing the word "playground" probably has you imagining a boisterous group of kids jostling for position to take another go down a sky-high …
ConsiderableMushrooms How the lowly mushroom is becoming a nutritional starconsiderable.com - Robert Beelman Mushrooms are often considered only for their culinary use because they are packed with flavor-enhancers and have gourmet appeal. That is probably …
ConsiderableChiropractic Medicine Chiropractor vs. structural chiropractic: what’s the difference?considerable.com - Considerable Staff There are two main schools of chiropractics: Structural and Traditional. Traditional chiropractics focuses on pain reduction, increasing range of …
ConsiderableWomen's News Will today’s ‘hyperfit’ athletes outlive their peers?considerable.com - Considerable Staff Medical research consistently shows a connection between exercise and longevity. A recent 20-year study concluded that any increase in exercise is …
ConsiderableHeatstroke Heatstroke: This quick review could save your lifeconsiderable.com - Considerable Staff It's a hot summer day, and everything seems normal -- you're enjoying time outside, soaking up the vitamin D with family members or neighbors when …
Considerable 7 bizarre foods people used to like for some reasonconsiderable.com - Tallie Gabriel America is no stranger to odd culinary trends.Whether time, convenience, or innovation was the culprit behind these fads, many have stuck around in …
Considerable America is angrier than last yearconsiderable.com - Considerable Staff Getting older has its advantages, and being less angry may be one of them. Particularly when it comes to checking the news.A new IBM-Watson …
Considerable Artificial intelligence could be key to helping you live longer and healthierconsiderable.com - Considerable Staff When it comes to longevity, it's helpful to think of your personal expiration date as something more than just the day you'll die.Religion and …
Considerable The dangers of a high-salt diet on your brainconsiderable.com - Stephanie Thurrott We've known for a long time that a high-salt diet is linked with high blood pressure, and high blood pressure contributes to heart disease and stroke …
