conor

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15 High-Protein Vegetarian Recipes That Aren't Just Salads

Because who said vegetarians just eat salad?<p>October 31, 2017<p>Whenever someone transitions to a vegetarian diet, the thing they often wonder is “what …

Healthy Eating

9 Pasta Recipes With at Least 2 Servings of Vegetables

When it comes to healthy dinner options, it seems pasta is often forgotten. Which is a shame, because pasta can actually be a delicious blank canvas …

Healthy Eating

25 Cozy Slow-Cooker Meals That Basically Make Themselves

The ultimate comfort food recipes, right this way.

This $600 Sleeper Sofa Was Made for Small-Space Dwellers

The living room can be a huge challenge when it comes to small-space decorating. Luckily for you, IKEA’s FRIHETEN works overtime to give you a sectional sofa, a last-minute guest bed, AND a ton of sneaky storage, all at a to-die-for price point. Scroll on for the deets!<p>For the reasonable price of …

Decorations

Four of Sonoma County's Best Hikes

Title<p>Four of Sonoma County's Best Hikes<p>Staff at KCET. I grew up in the San Gabriel Valley. I enjoy exploring Los Angeles and learning about its …

Sonoma County

7 Protein-Packed Veggie Bowls That Will Keep You Full For Hours

Maybe it was a garden salad, a beanless vegetable soup, or a smoothie without any nut butter or milk. At some point, we've all had a veggie-based meal that was so low in protein it left us reaching for a snack sooner rather than later.<p>(Find out how to stop the craving cycle before it starts and …

7 exercises that will help reduce a double chin

The one area most people find hard to lose weight, is their face, and rightly so. There’s not many moves in your regular workouts that actually work …

This 5-minute flow strengthens your core and your confidence

Quickie workouts are great for giving you a swift full-body burn—but with this core-building sequence, you may just find it strengthens your …

Europe Travel: 10 Charming Villages for a Romantic Getaway

Europe’s most charming villages are at the heart of a fairytale story—gorgeous views, colorful scenery, and port-side, romantic stays against a …

Fancify Your French Toast With Lemon Ricotta and Blackberry Compote

This French toast with lemon ricotta and blackberry compote is one of those breakfast dishes that look and sound way more difficult and time-consuming than they actually are. I mean, it's impressively delicious—fresh yet rich, bright, sweet, and eggy—but it's really not all that hard to make. If …

Easy Coconut Custard Pie

This is similar to an "impossible" pie. The pie ends up with a crust in the bottom of the pan.<p>Serve the pie cold with a dollop of whipped cream and …

How a common meditation technique can help you eat more healthfully

What if all the wisdom we needed to learn how to eat came from one little raisin?<p>Nutrition will forever be a hot debate, with new science, and new fads. The value of each macronutrient (proteins, carbohydrates and fats) is always being disputed, and one is often looked at as the hero or enemy. We …

Mindfulness

The genius (but simple) way to make Nutella healthier

The cult of Nutella is no longer niche—the chocolate hazelnut spread, which has three times as many Instagram followers as Chipotle (and forty times …

The Essential Sonoma Wine Country Guide

5 minute Read<p>Starting this weekend, thirsty tourists begin to flock to wine country for the high season, which lasts through the fall harvest. It’s …

How to Caramelize Onions Like the Lazy Badass You Are

It's wild, exciting onion time<p>Caramelized onions have a way of making the laziest possible food look like you gave half a crap about making it. You …

The 1-Pan, 3-Ingredient, High-Protein Recipe You Can Eat Any Meal of the Day

Looking for an easy high-protein, high-fiber meal that's perfect for breakfast, lunch, or dinner? All you need for this recipe are basically three ingredients, one pan, and your oven.<p>For just over 400 calories, this roasted tofu, sweet potato, and bell pepper dish offers 34 grams of protein and 7.9 …

25 Ingenious Things You Can Make in a Waffle Iron (Besides Waffles)

Despite what we always thought, a waffle maker is no one-hit wonder. Thanks to its distinctive honeycombed surface, the breakfast gadget is like a …

Introducing Doug Robinson, Mitt Romney Nephew Running for Colorado Governor

A married father of five, Robinson moved to Colorado in 1996 and subsequently co-founded St. Charles Capital, a financial firm that was acquired by …

Cannabis

Freeze Your Oatmeal in a Muffin Tin Today, Sleep in Tomorrow

Mornings are an exercise in opportunity cost, with every action coming at the expense of another: fry an egg <i>or</i> take a shower; go for a walk <i>or</i> sleep for 30 more minutes; change out of this truly absurd outfit <i>or</i> make it to work on time.<p>And on no weekday morning do I choose to soak oats for 10 minutes …

Breakfast

The foods and supplements that can help if you're losing your hair

Here's why it's falling out, and what you can do about it...<p>Far from being an issue only men have to deal with, an estimated six million women in the …

Wellness

This butternut squash smash will make you crave toast for dinner

Avocado toast? Perfected it years ago. Topped with sweet potatoes? Crushed it.<p>But butternut squash? Now that’s next level—especially if you’re …

9 of the best British films you've never seen

Fair warning: when I started this list I wasn't planning to fill it solely with dark and depressing films, but that's definitely what's ended up …

Brontë Family

Luke Mangan's honey and oregano haloumi with fig, golden beets, dandelion and walnuts

In his latest recipe collection, leading Australian chef Luke Mangan has delicious and easy recipes for sharing meals with friends<p>Luke Mangan’s macadamia and zucchini fritters with smoked salmon and corn salsa<p>As a chef, it’s important to use and understand seasonal produce. Cooking and designing …

Healthy Berry and Yogurt Dessert Pizza

<i>The following post was originally featured on Jill Conyers, who is part of POPSUGAR's influencer network.</i><p>Spring is in the air or is that just my wishful thinking? We've been enjoying blue skies and sunshine, and I've been watching for green grass to start growing in our yard.<p>YES! I'M READY FOR …

Recipe: One-Bowl Banana Upside-Down Cake

One-Bowl Vanilla Cake: Upside-Down Banana Cake<p>Serves 16<p>Cooking spray <br>3 to 4 ripe bananas, peeled and halved lengthwise <br>8 tablespoons (1 stick) …

Dessert

Here’s the Latest Low-Maintenance Plant Trend Taking Over Pinterest

<i>Gardening season has officially begun, and we are all about that jungalow life. Whether you’re looking to up your indoor plant game or are down to get your hands dirty with your first veggie garden, we’re here to help you take your #plantlady status to the next level. Happy digging, all!</i><p>Some of the …

Plants

Banish Pain Permanently: Basic Drills to Repair Your Posture

This article provides an in-depth description of five fundamental posture exercises. These are the cues and tidbits of information that I go over …

7 Portobello Mushroom Recipes That Aren't Veggie Burgers for a Change

If you’ve ever gone meat-free, you know exactly what we’re talking about: You’re at a picnic, a potluck, or a burger joint where you’ve been assured …

Cooking

Taste Beyond The Tongue