SNM

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8 Ways to Develop Long-Term Focus and Achieve Success

5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It’s been said that your most valuable form of capital is your mind. Entrepreneurial Personality Types (or EPTs), discovered by Alex Charfen, are naturally capable of widespread success -- but what happens when you’re pushed off …

Self-improvement

8 Simple Eye Exercises To Keep Your Eyes Healthy

We exercise our arms, legs, abs, and even our behinds, but have you ever thought of exercising your eyes? Any eye doctor will tell you that it is …

One Simple Shampoo Which Will Make Your Hair Grow Like Crazy

The hair, especially in women, is one of the most prominent elements of beauty. Yet, as we constantly treat it with heat, including straightening, …

5 mindsets that have helped successful people bounce back from failure

Milton Hershey was a 'nobody' who, according to Biography, became the American manufacturer and philanthropist who founded the Hershey Chocolate Company and popularized chocolate candy throughout much of the world.<p>He started three separate candy ventures before he found success. None of them worked …

Stop Procrastinating! 10 Inspiring Quotes to Motivate You

"You don't have to see the whole staircase, just take the first step." – Martin Luther King, Jr.<p>Why do we procrastinate? It depends – not just on …

Procrastination

How To Build A Business On Instagram: Advice From The Million-Plus-Followers Club

We’re in the midst of a social-media revolution with billions of people flocking to apps like Facebook, Instagram and Snapchat. It’s no wonder that these platforms hold so much allure to newcomers. Clearly, tapping into the sheer power and reach of a platform like Instagram and others can help to …

Amber Valletta | Revitalize | Living With Addiction

The one hack you need to truly stop procrastinating

Right now. No, really, don’t wait until tomorrow. This simple formula could bring you a lot more success.<p>Does this sound familiar: You start the day with a long to-do list and several deadlines to meet. At the end of the day, you’re not sure where the time went, but you definitely didn’t cross a …

Everything You Need to Know About Coconut Flour

This gluten-free alternative to traditional baking flour is the must-have ingredient missing from your pantry.<p>First it was coconut water, then …

Gluten-Free

How to make a natural energy smoothie that is basically nature's Red Bull

Candice Kumai is a chef, wellness journalist and the author of "Clean Green Drinks: 100+ Cleansing Recipes to Renew & Restore Your Body and Mind." She invited the INSIDER team over to her New York City kitchen to share her recipe for a matcha green tea love smoothie — which helps with mental focus …

21 Moments That Defined 1990s Fashion

References to the '90s are everywhere, from slip dresses and logomania to mom jeans and an unexpected obsession with Helmut Lang. Here, 21 quintessential sartorial moments that defined a decade to always be cherished.

Prioritize Your Tasks by Motivation Instead of Time With Activity Blocks

Loss of motivation can kill your productivity, but if you can switch things up while you work, you’ll keep yourself fresh and focused. Prioritizing …

I Tried to Be a Morning Person for 30 Days. Here's What Worked (and What Didn't)

If you spend any time online, you'll inevitably come across an article (or 15) spelling out steps to reach the near-mythical status of becoming a …

Time Management

10 Free Apps Every Entrepreneur Should Have

From time tracking to cloud data integration, these free apps will help you run your business smoothly and efficiently without spending a cent.

5 fruits to help you lose weight

Tired of root vegetables and winter squash? As the weather gets warmer, fresh fruits are more likely to grace your refrigerator. Fruits are naturally low calorie, sweet, and nutritionally invaluable, as they provide a range of vitamins and minerals. These five fruits pack a powerful nutritional …

I Saw The Light meanders aimlessly, barely scratching the surface of Hank Williams’ life and loves

I Saw The Light<p>Rating:<p>Director: Marc Abraham<p>Writing Credit: Marc Abraham, based on the book by Colin Scott, George Merritt and William McEwen<p>Cast: …

‘Lost in Translation’: Sofia Coppola’s Poetic Exhibition of Love, Humor and Understanding

In the opening years of the 21st century, Sofia Coppola wanted her second feature film to be “a little funnier and more romantic” than <i>The Virgin</i> …

6 golden rules to learn anything in record time

The speed at which we learn anything can determine the quality of our lives.<p>Imagine if you could pick up that skill you’ve always wanted to learn, in a matter of months versus years. How would that affect your life?<p>Countless learning experts and researchers have shown us that it is possible to …

10 Shockingly Simple Habits of Successful Entrepreneurs

Ever wondered why some people seem to have it all - success, happiness, money, love - and other people seem to lean into the struggle every single day? It's not just luck. They have habits that are different from everyone else, and they put those habits into regular practice.<p>The best part is, these …

Body & Soul Boot Camp: Yoga for a Clear Mind

Get centered and clear-headed with this 15-minute meditative yoga class<p>We're all stressed out at some point during the day—it's how we handle our …

Meditation

Can Handwriting Make You Smarter?

Students who take notes by hand outperform students who type, and more type these days, new studies show<p>Laptops and organizer apps make pen and paper seem antique, but handwriting appears to focus classroom attention and boost learning in a way that typing notes on a keyboard does not, new studies …

University of California

Want to Start a Freelance Business? 12 Successful Freelancers Share Their Best Advice

Experience is a great teacher, but so is learning from people who have been there and done that -- extremely well.<p>You have the skills. You have the desire. You have the persistence, work ethic, and belief in yourself required to start your own business and become a successful freelancer.<p>But what …

Entrepreneurship

Naomi Campbell Isn’t Even Close to Done: The Supermodel Looks Back on 30 Years in the Spotlight

It goes without saying that Naomi Campbell is a supermodel. For many, the name Naomi Campbell (really, even just “Naomi”) is synonymous with <i>supermodel</i>. In fact, is there a term higher than <i>supermodel</i>? Because if there is, she’s it. Campbell’s larger-than-life persona and glamazon beauty have set the …

Fashion Modeling

10 TED Talks to Inspire the Stressed and Lonely Entrepreneur

A researcher who studies human connection, Brene Brown did a TED talk in 2010 about her findings in the areas of vulnerability. When it went crazy …

What Procrastination Does To Your Happiness?

In September 2014, two British professors wanted to find out what happens when students do not hand over their assignments on time. Their study threw …

The Perfume You Should Wear Based on Your Zodiac Sign

Scent is the most intimate sense there is. It’s so emotionally evocative because the scent receptors in our brain are closely connected to where our memories are stored. That’s why certain smells remind us of our dorm room decor. Cultivating a signature scent (Scentbird can help with that) is a <i>bit</i> …

5 Yoga Poses That Come With Serious Beauty Benefits

<i>Ready to do something new with your look? All month long we're asking our 25 favorite influencers to share their 25 best beauty ideas for spring. Look out for the 25x25 logo here on Lipstick and on our social channels—@get_lipstick on Instagram and @glamourmag on Snapchat—for exclusive tips,</i> …

Official Tickets and Your Source for Live Entertainment

How to start a business with almost no money

You're willing to take some risks, like leaving your current job or going without personal revenue for a while.<p>But there's one logistical hurdle stopping you: You don't have much money.<p><b>Related: 7 Myths About Starting a Business That I Used to Believe</b><p>On the surface, this seems like a major problem, …