Laura

78 Flips | 4 Magazines | 6 Likes | 5 Following | @colu | Keep up with Laura on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Laura”

This Iced Coffee Protein Shake Recipe Is The Ultimate Summer Drink For Gym-Goers

Protein shakes and coffee are probably the two drinks most beloved by gym-goers of all stripes. Coffee to perk you up pre-workout and a protein shake …

Step Up Your Dinner Game With These 21 Ina Garten Recipes

While Ina Garten may only have eyes for Jeffrey, the rest of the world has eyes for the dishes the Barefoot Contessa seems to easily whip up in no time.<p>Dinner is the time where families sit around and talk to each other about their days, or the time where they gather on the couch and bond around a …

The Ultimate Guide to Recycling K-Cups, Nespresso Capsules, and Other Coffee Pods

One in three Americans owns a single-cup coffee maker, and its popularity has grown steadily for years, according to the National Coffee Association …

10 Popular Cauliflower Recipes to Make Right Now

One of the coolest things about being an adult (I use that term loosely) is to see foods that used to take a backseat to other showstoppers finally …

The Cheesecake Factory Original Cheesecake

Preheat oven to 475°F. Place a large pan filled with 1/2 inch water in oven.<p>Make crust: Mix graham cracker crumbs and cinnamon; add butter or …

These Facebook Groups Will Help You Master the Instant Pot

The Instant Pot was <i>the</i> kitchen toy to give and get this holiday season, but their black-box vibe can be a little intimidating at first. If you’re …

Follow This Routine For 2 Weeks To Jumpstart Your Weight-Loss

We broke it down hour by hour.<p>For a lot of people, losing weight is all about breaking bad habits and replacing them with healthier ones. Sounds easy enough, right? Well, you know what they say: if it were easy, everyone would do it. Without professional help, most people don't even know where to …

Fitness

'This Muffin Recipe Helped Me Lose 90 Pounds And Keep It Off'

You have to see her incredible transformation.<p>Rachel Graham, whose Instagram account @losinggravity boasts 200,000+ followers, lost 90 pounds by cooking nutritious, satiating recipes she found online. She bakes these hearty muffins in double batches when the mood strikes, then keeps half in the …

Breakfast

Here's The Trick To Making Brussels Sprouts Taste Amazing

One secret ingredient changes everything.<p>I even asked him if he could taste any ingredient he didn't like and he had absolutely no idea what I was talking about.<p>Servings: 4<p><b>INGREDIENTS</b><p>1 pound small to medium Brussels sprouts, trimmed and halved<p>4 tablespoons extra-virgin olive oil, divided<p>4 teaspoons …

Recipes

Quick and Easy Falafel Recipe

Traditional falafel recipes using dried chickpeas can be time-consuming. Soaking the beans and removing the shells is not ideal for those with a busy …

7 Easy High-Protein, Low-Carb Dinners

There are endless ways to get crafty with low-carb dinners—veggie-crust pizzas, riced cauliflower, zucchini noodles, you name it. But while these …

Yogurt Is the Key to Perfect Grilled Chicken

<i>Kitchn's</i> <i>Delicious Links</i> <i>column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Cooking

What A Nutritionist Actually Eats To Lose Weight (In Pictures)

“I want to ditch those last few stubborn pounds that have mercilessly clung to my frame for years.”<p><i>Elana Natker is a registered dietitian from Washington, D.C.</i><p>Even though nutritionists try to eat healthy year-round, from time to time, we share the exact-same weight-loss goals that plenty of other …

Taste Beyond The Tongue

Taste Beyond The Tongue

A fully loaded guide to the ultimate cooking recipes. Providing quick and easy cooking methods based on the Mediterranean culinary culture, Your Food …

Taste Beyond The Tongue

A fully loaded guide to the ultimate cooking recipes. Providing quick and easy cooking methods based on the Mediterranean culinary culture, Your Food …

The 15 most popular Super Bowl snack recipes

The Super Bowl is this weekend, which means it's a good time to start thinking about easy, crowd-pleasing snacks to make.<p>We asked Pinterest to help us find some of the most popular recipes out there.<p>From baked zucchini chips to Triscuit pizza, below are the site's 15 most pinned snacks.

Limoncello Ricotta Cheesecake

• Level: Easy<p>Total: 7 hr 50 min (includes chilling time)<br>• Active: 25 min<p>Yield: 12 servings<p>For the crust:<p>Nonstick cooking spray<p>2 cups graham cracker …

18 Desserts to Use Up ALL That Zucchini

Whether you went a bit crazy at the farmers’ market or your tiny outdoor garden is flourishing like you didn’t expect, there’s a good chance you have more zucchini in the house than you know what to do with. Good thing there are <i>plenty</i> of amazing zucchini recipes that go *way* beyond zucchini boats. …

Breakfast

How to Make Coffee Granita: The Easiest, Most Caffeinated Summertime Dessert

Coffee, sugar, and vanilla. That's all you need to make this fancy-sounding, but very simple dessert.<p>Making impressive desserts at home can require …

Dessert

17 Creative Spins on Lemon Meringue Pie You Haven't Tried Yet

When it comes to the best pie, lemon meringue deserves a spot at the top of the list. Light and refreshing yet indulgent, the sweet and tart pie is a dessert guaranteed to please a crowd. The best part is there are tons of creative variations that you probably haven't tried yet, like lemon meringue …

Baking

The Best Fun Videos For English Language Learners In 2016 – So Far

I use short, funny video clips a lot when I’m teaching ELLs, and you can read in detail about how I use them in The Best Popular Movies/TV Shows For …

Space

How to get a flat stomach in a DAY: Expert reveals the 10 simple tricks to help you beat the bloat

The time you're struggling to zip up those jeans, don't panic that you've suddenly piled on a dress size just before summer.<p>Instead of having piled …

Crab Cakes

Making your own crab cakes might sound intimidating, but this popular dish is actually easy to make at home. Here, our favorite crab cake recipes to …

Teacher Interview Questions that Work

Dr. Todd Whitaker says, “The best thing a principal can do to build parent relations is to ensure every student has a phenomenal teacher.” To do …

This Easy And Delicious One-Pot Chicken Recipe Will Easily Get Devoured In No Time

And super flavorful!<p>* 6 bone-in, skin-on chicken thighs<p>* Salt and Pepper to taste<p>* 3 Tbsp. unsalted butter<p>* 4 cloves garlic, sliced<p>* 1 cup chicken broth<p>* 1/2 cup heavy cream<p>* 1/3 cup sun-dried tomatoes<p>* 1 tsp dried oregano<p>* 1 tsp dried thyme<p>* 1/4 cup fresh basil, sliced<p>Instructions:<p>1. Season …

Cooking

7 Healthy Habit Swaps To Make In 2016

<i>This article was originally published on December 26, 2015.</i><br>Listen — we’re all busy people. Between friendships, relationships, work or school, and …

Nutrition

The Best Prosecco to Drink This New Year's Eve

Not all Proseccos are created equal. The best among these light and gently fruity sparkling wines, which hail from Italy's Veneto region, are made by farmers and smaller family run estates who grow and select the best grapes by hand. Unfortunately, those aren't the bottles that you see most often …