Colleen Buckley-Gatto

21 Flips | 6 Magazines | 3 Likes | 2 Following | @colleenbuck1l4h | Keep up with Colleen Buckley-Gatto on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Colleen Buckley-Gatto”

A yoga teacher explains the difference between Bikram, Vinyasa, Rocket, and Power yoga — and how to pick the right one for your goals

• <b>High-intensity interval training (HIIT) continues to grow in popularity, but the high impact workout can often lead to stiffness and tight</b> …

Yoga

19 of the ‘top highlighted’ ideas from millions of readers

What are you doing right now to change your life?<p>How much time do you think you really have?<p>In the incredible book, THE GOAL, authors Eliyahu …

Amal Clooney gives romantic toast to teary George, says she thought she'd be a 'spinster' at 35

HOLLYWOOD — Get ready to experience all the feels.<p>On Thursday night, George Clooney, 57, was awarded the American Film Institute's lofty Life Achievement Award, and was toasted (and roasted) by friends including Bill Murray, Jimmy Kimmel, Jennifer Aniston, Courteney Cox, Julianna Margulies, Laura …

The secrets of the ‘high-potential’ personality

Are there six traits that could really mark out your potential to achieve?<p>Are you curious, conscientious and competitive? Do you also have the more mysterious qualities of “high adjustment”, “ambiguity acceptance” and “risk approach”? If so, congratulations! According to new psychological research, …

University College London

Hoodline is trying to fix local news deserts with a new automated news wire

Local news is kind of a mess. While the global platforms have been exploding, making it easier to follow events at a world wide level, local news sources have atrophied. Those two things are, obviously, intertwined. As the news moved online, the revenue sources that powered local papers and news …

This Is the Age When Most People Become Millionaires

You may be closer than you think.<p>Some people spend their whole lives working toward a seven-figure savings.<p>But it’s undoubtedly easier to reach …

Saying This in an Interview Takes Guts, But Could Sway the Hiring Manager in Your Favor

The last few minutes of a job interview are crucial. Don't forget to say this.<p>Your resume and cover letter impressed the hiring manager enough that you've landed an interview. Naturally, you do all the right things to prepare. You study up on all the trick interview questions and prepare stand-out …

15 things you can do today to become rich in the future

<i>"The greatest reward in becoming a millionaire is not the amount of money that you earn. It is the kind of person that you have to become to become a millionaire."  — Jim Rohn</i><p>Most people wish their circumstances would magically change for them. They don't have the desire to become better themselves …

Self-improvement

Hiking in Grand Staircase – Escalante National Monument, Utah

It could take months to explore everything that Grand Staircase – Escalante National Monument has to offer. 1.9 million acres is a lot to cover and a …

The 10 Commandments of Emotional Intelligence

Emotional intelligence is the ability to identify emotions (in both yourself and others), to recognize the powerful effects of those emotions, and to use that information to inform and guide behavior.<p>It begins with learning how emotions work, but it goes much further. Specifically, how do you start …

Emotional Intelligence

The Alphabet Ab Workout is All You’ll Ever Need to Get Ripped Abs

To train the abs completely, we have to understand the basic anatomy of this muscle group. We already know that simple crunches will not cut it and …

The Gutsy Girl: A Modern Manifesto for Bravery, Perseverance, and Breaking the Tyranny of Perfection

A former firefighter and lifelong adventurer’s clarion call for the joy of adventure in a culture obsessed with risk-averse achievement.<p>In 1885, a young woman sent the editor of her hometown newspaper a brilliant response to a letter by a patronizing chauvinist, which the paper had published under …

A self-made millionaire says the single most effective way to get rich is a simple decision most people don't make

That decision is to <b>pay yourself first</b>.<p>"What most people do when they earn a dollar is pay everyone else first," Bach explains. "They pay the landlord, the credit card company, the telephone company, the government, and on and on.<p>"The reason they think they need a budget is to help them figure out …

4 questions to ask before investing in real estate

Investing in real estate is a good way to add some diversity to your portfolio and make a decent profit at the same time. But the rewards don't come without certain risks. Before you start putting big bucks into real estate investments and different rental properties, it's a good idea to ask …

Real Estate

What are the best investment bets for 2016?

Where should you be investing your hard-earned money in 2016?<p>CNBC.com recently turned to three financial advisors and — not surprisingly — received …

20 Teen Slang Terms Decoded for Parents—from OOTD to TBR

These terms will help you "peep" at your teen's online activity like a "savage"—or at least until they change tomorrow. :3<p>Shutterstock<p>Online social …

These Are the Best Jobs in America Right Now

Take your pick<p>What makes a job not just good, but great? According to Glassdoor.com, it’s a combination of how much you make, the level of demand for …

5 Brilliant TED Talks That Will Boost Your Emotional Intelligence

These talks will inspire you to think differently about yourself and others.<p>Emotional intelligence is more than a hot topic or trending hashtag. The term describes an extremely important concept: a person's ability to recognize his or her own and other people's emotions, to understand the powerful …

The biggest difference between rich people and everyone else isn't how much money they have

Yet, so many of us fail to accumulate wealth simply because of our doubts and fears.<p>"<b>The primary difference between a rich person and a poor person is how they manage fear,</b>" writes Kiyosaki, who grew up observing two father figures: "poor dad" — his real father who died with bills to pay — and …